Enchanted Meditations for kids Christiane Kerr- Childrens Relaxation Meditation


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Enchanted Meditations for Kids by Christiane Kerr Eight Short Meditations Get other Christiane Kerr Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Enchanted Meditations for Kids by Christianne Kerr - Audio CD Brand New : 1 CD These stunning meditations vary from 4 - 10 minutes each in length and can be used separately or run together as one track. Tracks from this CD include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation and Enchanted Garden and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence self esteem and creativity. Enchanted Meditations for Kids is a wonderful relaxation aid which can be used either at home or at school. There are four delightful visualisations each introduced by a relaxation exercise. Allow your child to float away on an enchanted journey that will help them feel more confident calm and relaxed. About the Author Christiane Kerr Christiane has been teaching yoga for over 15 years specialising in yoga for children and


Cancer - Louise L. Hay - Audio Book CD - Discover your healing power


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Cancer by Louise L. Hay Designed for people with cancer who would like to take an active part in assisting with their own healing View all our Lousie Hay Audio Books on CD click here Cancer - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Designed for people with cancer who would like to take an active part in assisting with their own healing. On the first part of this CD program which has helped many people shift their thinking patterns when used on a daily basis for 30 days Louise shows that forgiveness is the key to releasing negative emotions and resolving diseases such as cancer. On the second part of the program Louise presents a loving visualization with soothing music aimed at changing old attitudes of long-held resentment and dissolving disease. Th


Coming to our senses - by Jon Kabat-Zinn - Audio book CD - Mindfulness


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Coming to our Senses by Jon Kabat-Zinn Healing ourselves and the world through mindfulness Get other Jon Kabat-Zinn AudioBooks click here Coming to our senses - Jon Kabat-Zinn Audio Book CD Brand New : abridged 3 CDs -3 hours From the bestselling author and renowned mindfulness teacher scientist and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go There You Are is yet another revolutionary offering from Jon Kabat-Zinn showing readers how the power of mindfulness can bring radical change to their lives. In the national bestseller Wherever You Go There You Are Jon Kabat-Zinn struck a chord in contemporary society that continues to reverberate to this day. It has been embraced by politicians business leaders and celebrities and endures as a classic with readers. In his groundbreaking new book Dr. Kabat-Zinn teaches us how to harness the power of mindfulness to effect profound change in our personal lives and in the world. As stress continues to exact a toll on everyday life people


Deepening Your Meditation - Ian Gawler Audio book CD


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Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless quot;doing quot; - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease


Yoga Dreaming - Pravana - AudioBook CD


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Yoga Dreaming by Pravana Unabridged 1 CD Audio Book Set Get other Yoga CDs click here Get other Meditation AudioBooks click here Yoga Dreaming - by Pravana - Audio Book CD Brand New (1 CD): Indigenous Australians refer to the Dreaming as the time before time. It is the time of creation for all things. The Dreaming is infinite and ties our past with the present to determine our future. Drawing on our native musicality Yoga Dreaming leads you on a mystical journey to beginning of all things. The album works to align your inner self with the outer cosmos by supporting a unique state of deep meditation. Immerse yourself in an hour of pure intoxicating bliss! Yoga Dreaming - by Pravana - Audio Book CD


Menopause: Initiation Into Power - Joan Borysenko - AudioBook CD


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Menopause: Initiation into Power by Joan Borysenko Unabridged 4 CDs Audio Book Set Get other Joan Borysenko AudioBooks click here Menopause: Initiation Into Power - by Joan Borysenko - Audio Book CD Brand New (4 CDs 4.5 hours): About Menopause: Initiation Into Power Does the word menopause bring a moment of fear in your body-or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause you would look forward passionately to this adventurous stage of your life. Now with Menopause you have an unprecedented course to begin your initiation into power. About Joan Borysenko This distinguished pioneer in integrative medicine is a world-renowne


Divine Passion, Rain Water - Caiseal Mor - AudioBook CD


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Divine Passion - Rain Water by Caiseal Mor Unabridged 1CD Audio Book Set Get other Meditation CDs click here Divine Passion Rain Water - by Caiseal Mor - Audio Book CD Brand New (1 CDs - 1 hour): Music for Meditation Creative Trance and Lucid Dreaming. About Divine Passion - Rain Water Rain Water the first in the Divine Passion series of five elemental-themed albums is unlike any other meditation CD you may have encountered in the past. The music has been created to open doorways to the Otherworld of your imagination. Incorporating an eclectic range on instruments including flutes Celtic harp violins and drums with chanting and haunting vocals these tracks will take your imagination on a magical journey. About Caiseal Mor Caiseal Mor is an internationally renowned best-selling author and composer whose music has been described as epic cinematic and spiritually uplifting. He challenges conventions and blends influences with confidence. Caiseal considers himself a musical heretic. Divine Passion Rain Water - by Caiseal Mor - Audio Book CD


Inner Peace Inner Wisdom - Ian Gawler Audio book CD


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Inner Peace Inner Wisdom by Ian Gawler - Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom - by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle.


Anand (Bliss) - Snatam Kaur - Meditation Audio CD


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Anand (Bliss) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Anand (Bliss) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Anand (Bliss) On her latest release Anand layers of keyboardm harmonium tabla violin sarod bass and the dancing flute of Manose create an incredible landscpe behind Snatams ethereal vocals. This album carries a message of profound bliss and joy. About Snatam Kaur Snatam Kaur Khalsa (born 1972 in Trinidad Colorado) is an American singer and songwriter. She performs the Sikh devotional music kirtan and tours around the world as a peace activist. She lives in Espanola New Mexico. Like all American Sikhs and followers of Yogi Bhajan she shares the middle name quot;Kaur quot; and the last name quot;Khalsa quot; with other female Sikhs. Her family


Change Your Thoughts - Meditation - Dr Wayne Dyer - Audio CD - Tao


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Change Your Thoughts Meditations by Dr Wayne W. Dyer Do the Tao Now! View all our Dr Wayne Dyer AudioBooks click here Change Your Thoughts Meditations - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Five hundred years before the birth of Jesus a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text called the Tao Te Ching or the Great Way offered advice and guidance that was balanced moral spiritual and always concerned with working for the good. On this CD for the very first time Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao as he offers affirmations and a unique meditation technique that you can directly apply to your life. By actually repeating the word Tao as a mantra you will subliminally attain a level of wisdom and peace that you may have never experienced before. Do the Tao now . . . and usher in an entirely new way of thinking! About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American self-help advocate author and lecturer. His 1976 book Your Erroneous Zones ha


Mermaids and Fairy Dust- Christiane Kerr - Childrens Relaxation Meditation for Girls


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Mermaids and Fairy Dust by Christiane Kerr Magical Meditations for girls of all ages Get other Christiane Kerr Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Mermaids and Fairy Dust by Christianne Kerr - Audio CD Brand New : 1 CD Mermaids Fairy Dust - Beautiful imaginative meditations for wonderful little girls of all ages. Sixteen lovely calming visualisations designed to help children relax and feel happy and confident. Be a princess in your own special castle canter along the sea shore on a pony swim along with mermaids in the ocean and float away in a bubble of love. This CD can be used at home with your children or as a teaching resource. About the Author Christiane Kerr Christiane has been teaching yoga fo


As Above, So Below - Lucy Cavendish - AudioBook CD


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As Above So Below Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here As Above So Below - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About As Above So Below A magical space clearing CD for body and soul *Refresh renew and re-energize your energy and your space with Lucys magical Morning blessing and meditation *Restore soothe and harmonize your energy and your space with Lucys magical Evening blessing and meditation In her work Lucy Cavendish noticed people experiencing profound peace and wonderful life changes after she asked them to conduct a simple 15-minute magical meditation each morning. Designed to recharge and stimulate the body chakras and auric fields this meditation went on to create powerful change in the lives of those who practiced it. When Lucy teamed this with a fifteen-minute invokation designed to cleanse and prepare her clients for sleep and dream messages the results were healing positive and very ma


Many Lives Many Masters - Brian Weiss - Audio Book CD


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Many Lives Many Masters Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Many Lives Many Masters - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 2 CD 1.5 hrs. In this groundbreaking work Dr. Weiss--one of the first psychiatrists to regress patients into past lives--tells the true story one of his most difficult cases. A 27-year-old woman racked with phobias and anxieties recalls her many past lives under hypnosis. As a traditional psychotherapist Dr. Brian Weiss was astonished and sceptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His scepticism was eroded however when she began to channel messages from the space between lives which contained remarkable revelations about Dr. Weisss family and his dead son. He vividly describes the insights of a young patient named Catherine. She came to important realizations about the circumstances of her life


Shanti (Peace) - Snatam Kaur - Meditation Audio CD


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Shanti (Peace) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Shanti (Peace) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Shanti (Peace) Many of the chants and mantras in this album are written by Guru Nanak the First Guru of the Sikhs who lived from 1469 to 1538. Gurr Nanak traveled on foot with his disciple Mardana throughout much of India and other countries in Asia. Mardana came from a long lineage of master musicians. Mardana played the rebeck a simple stringed insrument of Persian origing. Guru Nanak would settle in an area perhaps under a tree or by a river and begin to sing with Mardana accompanying him. People would come from miles away attracted by the pure sound current and soon many people would be gathered around them in absolute rapture and love. Guru Na


Meditation Pure and Simple Ian Gawler Audio book NEW CD


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Meditation Pure and Simple by Ian Gawler - Audio Book CD The Heart and Essense of Meditation Other Ian Gawler Audio Book CDs Click here Meditation Pure and Simple by Ian Gawler Audio Book CD : Brand New (1 CD): Meditation Pure Simple By Ian Gawler People who meditate regularly seem to have something special about them. Ian Gawler has introduced meditation to over 50 000 people around the world. Here he distills the heart and essence of meditation practice. Easy to learn reliable in their benefits the techniques presented here will help you to relax effortlessly and meditate profoundly. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 19


Kabbalah Meditation - Rabbi David A. Cooper - Audio Book CD


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Kabbalah Meditation by Rabbi David A. Cooper Other Meditation Audio Books on CD click here Kabbalah Meditations - Rabbi David A. Cooper - Audio CD Brand New : 2 CD s Over 2 000 years ago Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness becoming vessels forthe light of God. They developed a precise system -- the Kabbalah -- and passed its teachings by word of mouth only believing that the secrets of the Kabbalah transcend the written word. In this great oral tradition Kabbalah Meditation will immerse you in this traditional school of sacred wisdom for reaching peace through union with God. Experience a practical uplifting and fascinating introduction to a time-honored system of spiritual growth and self-discovery. The Kabbalah Judaisms timeless mystical tradition was said to be brought down from heaven by angels. Its teachings were originally passed down by word of mouth because mystics believed its secrets transcended th


The Yoga of Sleep - Rubin Naiman - Audio CD


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The Yoga of Sleep by Rubin Naiman other Yoga Audio CDs click here The Yoga of Sleep - by Rubin Naiman - Audio CD Brand New (still shrink wrapped): 2 CDs Were in the midst of an epidemic of sleeplessness with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet were all aware of the benefits of good sleep from vibrant health to better productivity to happier relationships and more. On The Yoga of Sleep Dr. Rubin Naiman integrates effective sleep science with time-honored sacred perspectives to help us reclaim the full potential of our nightly journeys. This practical two-CD course begins with a discussion of the lost art of sleep examining common disorders and how to promote natural healthy sleep. Dr. Naiman shares techniques for managing agitated minds letting go at days end optimizing your sleep setting (or environment) and more. We then join him for five guided practices including: Rituals and rhythms-contemplation on the essential elem


Divine Soul Songs - Dr Zhi Gang Sha - AudioBook CD


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Divine Soul Songs by Dr Zhi Gang Sha View all our Meditation Audio CD click here Divine Soul Songs by Dr Zhi Gang Sha - Audio Book CD Brand New : 7hours 6 CDs Divine Soul Songs carry divine frequency and vibration with divine love forgiveness compassion and light.Millions are searching for soul secrets wisdom knowledge and practices to fulfill their spiritual journeys. They want to know the purpose of life. They want their spiritual journeys to be deeply blessed. They also want to transform their physical lives. They want health. They want happiness. They want to prolong life. They want good relationships. They want financial abundance. The Divine Soul Songs offered in this book can transform every aspect of your life. They are treasures to be used for healing rejuvenation and purification of your soul heart mind and body and the souls hearts minds and bodies of others. There are nearly twenty Divine Downloads offered to readers of Divine Soul Songs. Use these permanent divine healing and blessing treasures also to serve yourself your loved ones and others. There are six additional permanent Divine Soul Downloads also available from the


Creating Inner Peace and Calm by Glenn Harrold - Audio Book CD


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Creating Inner Peace and Calm by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here Creating Inner Peace and Calm by Glenn Harrold - Audio Book CD Brand New : 1 CD Experience peace love and inner calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. On the CD there are techniques that will help you to create a profound inner peace and calm in a safe and natural way free of any harmful side effects. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance sta


Getting Unstuck - Pema Chodron - Audio book NEW CD


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Getting Unstuck by Pema Chodron Breaking Your Habitual Patterns Encountering Naked Reality Buddhist Teaching View all our Pema Chodron Audio CD click here Getting Unstuck - Pema Chodron - Audio CD Brand New (still shrink wrapped): 3 CDs An urge comes up we succumb to it and it becomes stronger. We reinforce our cravings habits and addictions by giving in to them repeatedly. Pema Chodron guides us through this sticky feeling and offers us tools for learning to stay with our uneasiness soften our hearts toward others and ourselves and live a more peaceful life in the fullness of the present moment. About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tibetan vajrayana tradition and a teacher in the lineage of Chogyam Trungpa. The goal of her work is the ability to apply Buddhist teachings in everyday life. She is one of the most successful interpreters of Tibetan Buddhism for westerners noted for her approachable and down-to-earth teaching style. Pema Chodron has conducted workshops seminars and meditation retreats in


Progressive Relaxation and Breathing by Matthew McKay - Audio CD


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Progressive Relaxation and Breathing by Matthew McKay and Patrick Fanning a complete introduction to the Jacobsen technique for progressive deep muscle relaxation Get other Relaxation Audio CD click here View all our Meditation Audio CD click here Progressive Relaxation and Breathing - by Matthew McKay and Patrick Fanning - Audio CD Brand New : 1 CDs The Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation.in the early 1920s. Jacobson argued that since muscular tension accompanies anxiety one can reduce anxiety by learning how to relax muscular tension. Jacobson trained his patients to voluntarily relax certain muscles in their body in order to reduce anxiety symptoms. He found that the relaxation procedure is an effective treatment for ulcers insomnia and hypertension. Jacobsons progressive relaxation is still popular with modern physical therapists and has many paralle


Meditations for a New Earth - Kim Eng - AudioBook CD


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Meditations for a New Earth by Kim Eng Unabridged 2 CD Audio Book Set Get other Meditation AudioBooks click here Meditations for a New Earth - by Kim Eng - Audio Book CD Brand New (2 CDs - 2.5 hours): quot;To Be Still and Know quot; - Eight Essential Meditation Practices. About Meditations for a New Earth One of the most telling signs that we are creating what Eckhart Tolle calls a new earth is the increasing interest in meditation. Once a practice intended for monks and ascetics meditation is now open to everyone as a powerful pathway to awakened consciousness. On Meditations for a New Earth Eckharts teaching partner Kim Eng presents eight guided practices that let you go deeper into the formless awareness that has already awakened within you. Whether you are an experienced meditator or just starting out Kim Eng brings you 2 CDs of valuable insights and techniques including: bull; How to structure your practice so you are not doing meditation but instead allowing it to give rise to presence bull; Eight guided meditations including practices for dissolving the pain-body breathing meditating in na


Alchemy of Abundance - Rick Jarow - AudioBook CD


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Alchemy of Abundance by Rick Jarow Paperback book with 1 CD Get other Meditation and Mindfulness AudioBooks click here Alchemy of Abundance - Rick Jarow - Audio Book CD Brand New (1 CD): About Alchemy of Abundance Through his internationally acclaimed anti-career workshops Rick Jarow has helped thousands transform their work lives by aligning with the simple energy of desire. Now with Alchemy of Abundance Jarow invites us to use this ever-present energy to catalyze change in our relationships our creative pursuits our financial well-being and more. Working with 12 specific chambers of abundance readers learn to focus their passion and desire to create immediate changes in their lives. From friendships to romantic love from material wealth to spiritual aspirations Jarow shows how personal abundance is deeply influenced by the world around us and how intention and emotions work together to tr


Return to Avalon - Lucy Cavendish - AudioBook CD


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Return to Avalon Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Return to Avalon - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About Return to Avalon Meet Merlin the Lady of the Lake and the Priestesses of Avalon as you part the mists and walk again on the shores of this fabled realm. Be gifted the four sacred objects of power in a crystal cave dance in a stone circle and speak with the mighty oaks. Transform woes into wonders in the purifying fires of Cerridwens Cauldron. Be uplifted enchanted empowered by these two magickal transformational inspiring meditations. By working with these meditations you will activate your own innate magick powers bringing a new level of awareness beauty and purpose to all that you do making the everyday enchanted and sacred. Track one: Return to Avalon Track two: Cerridwens Caultron About Lucy Cavendish Lucy Cavendish is a natural white witch who works with the elemental and celestial realms. She works magic every single day of


Osho Chakra Breathing Meditation - Kamal - Audio CD - Music


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Osho Chakra Breathing Meditation music by Kamal Osho Active Meditations View other Osho Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Osho Chakra Breathing Meditations - music by Kamal - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Chakra meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Chakra Breathing meditation can help you to become aware of and experience each of the seven chakras. This meditation is active and uses deep rapid breathing and body movement accompanied by musical sounds to open and bring awareness and vitality to the chakras. Osho Active Meditations combine all certain activities like shaking dancing jumping humming and others to lead into silence and meditation. Music is used as a background for all these meditations. A final sta


Celtic Lamentations - Aine Minogue - Audio CD - Meditation Music


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Celtic Lamentations Healing music by Aine Minogue music for 12 months and a day View other Aine Minogue Music Audio CD click here View all our Meditation Music Audio CD click here Celtic Lamentations - Aine Minogue - Healing Music Audio CD Brand New : 1 CD Celtic Lamentations; Healing for Twelve Months and a Day As an artist Aine Minogue has long explored Irelands themes and mysteries sharing its very essence in her vocal and instrumental melodies. Experience the power of these songs to let go of that which weve lost-- and to move toward the joys that lie ahead. This collection offers a companion in music--eleven songs that carry the power of Celtic music to help us return to everyday life. Meant to be heard often this inspired sequence includes Celtic keening--an improvisational ode to the


Celtic Meditation Music - Aine Minogue - Meditation Audio CD


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Celtic Meditation Music by Aine Minogue 1 CD Get other Aine Minogue Music Audio CDs click here Get other Meditation Music Audio CDs click here Celtic Meditation Music - By Aine Minogue - Meditation Audio CD Brand New 1 CD About Celtic Meditation Music If prayers were music what would they sound like? Irish harpist Aine Minogue offers her artful answer on Celtic Meditation Musica collection of original songs based on ancient Celtic prayers specifically composed for meditation and relaxation. Using traditional poetry as divine inspiration she crafts expressive and dynamic songs that transpose the silent spaces between the lines of Celtic prayer into melody. About Aine Minogue As traditional Irish music and dance continue to enjoy phenomenal success both here and in Ireland Aine Minogue is an artist who has


Inner Talk for Peace of Mind - The Fear-less Series - Susan Jeffers


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Inner Talk for Peace of Mind by Susan Jeffers Ph.D. The Fear-less Series Get other Meditiation and Mindfulness CDs click here Inner Talk for Peace of Mind - by Susan Jeffers - AudioBookCD Brand New Audio CD Susan Jeffers created these calming inner thoughts and affirmations to help you take away the worries of daily life and create a feeling of peace within yourself. Even though you live in a very stressful world you can replace negative chatter in your mind with powerful and loving messages from the Higher Self. Great bedtime reading or listening. About Susan Jeffers Susan Jeffers Ph.D. has helped millions of people throughout the world overcome their fears heal their relationships and move forward in life with confidence and love. Susan Jeffers author of books on overcoming fearShe is the author of many internationally renowned books including Feel the Fear and Do It Anyway Feel the Fear. . .and Beyond Feel the Fear Power Planner End the Struggle and Dance With Life Dare to Connect Opening Our Hearts to Men Losing a Love...Finding a Life Thoughts Of Power and Love The Little Book of Confidence Embracing Uncertainty Life i


Osho Chakra Sounds Meditation - Karunesh - Audio CD - Music


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Osho Chakra Sounds Meditation music by Karunesh Osho Active Meditations View other Karunesh Meditation Music Audio CD click here View other Osho Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Osho Chakra Sounds Meditations - music by Karunesh - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Chakra Sounds meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. This meditation us


Meditations for Personal Healing - Louise L. Hay - Audio Book CD


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Meditations for Personal Healing by Louise L. Hay 13 Meditations Read by Louise Hay View all our Lousie Hay AudioBooks click here Mediations for Personal Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Inspiring and relaxing these 13 meditations read by Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted. The meditations included are: Your Healing Light Receiving Prosperity Welcome the Child Love Is Healing We Are Free to Be Ourselves A Circle of Love Touching Your Inner Child Your Deserve Love A New Decase Spirit Am I A World That Is Safe The Light Has Come and Feel Your Power. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1


Mantras From Tibet - Vijaya Devi and Om Ama Rani - Sarva Antah - Meditation Audio CD


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Mantras From Tibet - Vijaya Devi and Om Ama Rani by Sarva Antah 2 CDs plus booklet Get other Meditation Music Audio CDs click here Mantras From Tibet - Vijaya Devi and Om Ama Rani - By Sarva Antah - Meditation Audio CD Brand New 2 CDs About Mantras From Tibet - Vijaya Devi Mantra A healing mantra for a long and healthy life so you may discover the secret of immortality. About Mantras From Tibet - Om Ama Rani Mantra For a long healthy and worthwhile life. The mantra is an entreaty for the eternal energy of life. About Mantra A mantra is a sound syllable word or group of words that are considered capable of quot;creating transformation quot; (cf. spiritual transformation). Their use and type varies according to the school and philosophy associated with the mantra. Mantras originated in the Vedic tradition of India later becoming an essential part of the Hindu tradition and a customary practice within Buddhism Sikhism and Jainism. The use of mantras is now widespread throughout various spiritual movements which are based on or off-shoots of the pract


A Children's Confidence CD by Glenn Harrold - Audio Book


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A Childrens Confidence CD by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here A Childrens Confidence CD by Glenn Harrold - Audio CD Brand New : 1 CD Track 1: The Magical Journey - 25.50 mins Track 2: Believe in Yourself -24.00 mins This CD will help kids of all ages with the pressures of school peer groups relationships and to overcome fears and build feelings of self worth and esteem. This high quality recording by the UKs bestselling hypnotherapist Glenn Harrold combines the very latest Holistic Hypnotherapy Techniques with State of The Art Digital Sound. On both tracks 1 and 2 you will hear a pleasant English voice and 60bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you feel more confident in many areas of life. The background echoed affirmations pan from left to right in your headphones. Th


Buddhist Meditation for Beginners - Jack Kornfield - AudioBook CD


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Buddhist Meditation for Beginners by Jack Kornfield Unabridged 6CD Audio Book Set Get other Meditation Audio Books click here Buddhist Meditation for Beginners - by Jack Kornfield - Audio Book CD Brand New (6 hours 6 CDs): About Buddhist Meditation for Beginners Known for bringing insight meditation to the West and for his many best-selling books including A Path with Heart (over 100 000 copies in print) Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to i


Celtic Pilgrimage - Aine Minogue - Meditation Audio CD


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Celtic Pilgrimage by Aine Minogue 1 CD Get other Aine Minogue Music Audio CDs click here Get other Meditation Music Audio CDs click here Celtic Pilgrimage - By Aine Minogue - Meditation Audio CD Brand New 1 CD About Celtic Pilgrimage Few events change ones life as deeply as a sacred pilgrimage - a journey that recharges the spirit returns us to wholeness of mind and body and brings clarity to our relationship with the divine. On Celtic Pilgrimage Irish harpist Aine Minogue uses instrumental music songs and rich lyrical poetry to capture the full emotional spectrum of a pilgrimage. From the initial fears of unknown territory and the longing for home to the new perspective and the rediscovery of joy we gain when the journey is complete these 11 moving selections lead us on an adventure in sound to remind us of the sacred road we all travel. About Aine Minogue As traditional Irish music and dance continue to enjoy phenomenal success both here and in Ireland Aine Minogue is an artist who has long explored its themes and who captures its very e


Meditation for Optimum Health by Jon Kabat-Zinn and Andrew Weil - Audio book NEW CD


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Brand NewAudio Book Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your bodys self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if youve never tried it before. How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the pow


Meditations for a Miraculous Life - Marianne Williamson - AudioBook CD


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Meditations for a Miraculous Life by Marianne Williamson Honour your need to cultivate quiet View all our Meditation Audio CD click here Meditations for a Miraculous Life by Marianne Williamson - Audio Book CD Brand New : 2 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness - a meditation also for people in remission. Safely relaxing and releasing any cares and concerns you are gently guided into your body to pain or tension allowing yourself to come to an understanding with the person most relevant to these feelings. You then float to your euphoric realm where you experience peace stillness and love. Benefits * Self empowerment


Inspirational Thoughts - Dr Wayne Dyer - Audio CD


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Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Theres a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is a popular American self-help advocate author and lecturer. His 1976 book Your Erroneous Zones has sold over


Indigo Dreams Lori Lite - Childrens Relaxation Meditation


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Indigo Dreams by Lori Lite for other Indigo Relaxation Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Indigo Dreams - by Lori Lite Audio Book on CD Brand New (still shrink wrapped): 1 CD s Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing visualizations muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear make positive statements with The Affirmation Web visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. Indigo Dreams shorter stories are perfect


Ultimate Sarah Edelman Collection Audio CDs


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Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Mindfulness Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD 6 Audio CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambient background music by Malcolm Harrison. When using this CD you may choose to arrange the content of your session by selecting specific tracks and playing them in a particular order. Alternatively you may prefer to listen to the whole CD from start to finish. Tracks included: Progressive muscle relaxation Diaphra


Yoga Chants - Richard Freeman - Audio CD


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Yoga Chants by Richard Freeman other Yoga Audio CDs click here Yoga Chants - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs Drawing from the Upanishads and other classical yoga texts Yoga Chants helps listeners to invoke the sacred find deeper meaning and empowerment in their yoga practice and reach the ultimate goal of yoga liberation. Through commentary on the literal translation and modern understanding of the chants and featuring the opportunity to participate in call-and-response chants of several Sanskrit mantras Yoga Chants presents: why chant completes yoga practice in a way no pose alone can the science of sacred sound: proven physiological effects of chant ancient chants from India for overcoming delusion cultivating peace and prosperity awakening insight into the happiness of pure Being and much more. About the Author Richard Freeman Richard Freeman


Meditation for Children - Patrice Thomas - AudioBook CD


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Meditation for Children by Patrice Thomas 1CD Meditation Audio CD for other Childrens Meditation or Relaxation Audio CD click here Get other Guided Meditation AudioBooks click here Meditation for Children - Patrice Thomas - Audio Book CD Brand New (1 CD): About Meditation for Children This delightful easy to use CD gives parents teachers and carers a simple and effective way to introduce the regular pratice of relaxation to children by resting calming and rejuvenating their bodies minds and spirits. The meditation stories have been successfully used in day care centres preschools and Primary Schools as the imagery and fantasy on each track appeals to childrens sense of wonder. Using the breath and lying still whilst listening to a meditation story accompanied by gentle music children from 3 years through to early teens can learn how to soothe and calm themselves. These benefi ts can be transferred when they feel upset angry or out of sorts. Perfect to use at home


Enrich Your Relationships - Simonette Vaja - AudioBook CD


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Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Enrich Your Relationships - Simonette Vaja - Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others deepening your connection. You will come to own your shadow side be aware of the projections you may place on lovers friends and family members and become consciously responsible for the way in which you relate to others. When you listen to the visualisation you will experience images and feelin


Chakra Clearing- Doreen Virtue Audio Book CD New


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Chakra Clearing by Doreen Virtue A Morning and Evening meditation to awaken your spiritual power . Get the Chakra Clearing Book plus Meditation CD - click here View other Chakra Audio CD click here for other Doreen Virtue Audio Books click here Chakra Clearing - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD On this meditative compact disc Dr. Virtue a metaphysical healer who works with the angelic realm guides you through spirit releasement and angelic healing therapy which clears your energy chakra centers and activates your inborn healing and psychic power Almost every day we have fear-based thoughts. We frequently encounter people or situations that inspire fear of some kind. Consequently we may absorb fearful energy into our chakras. For that reason its a good idea to clear your chakras every day. Just as you bathe and wash your fa


Chakra Breathing Meditations - Layne Redmond - AudioBook CD


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Chakra Breathing Meditations with Layne Redmond Unabridged 1 CD Audio Book Set Get other Meditation CDs click here Chakra Breathing Meditations - with Layne Redmond - Audio Book CD Brand New (1 CDs - 1.25 hours): About Chakra Breathing Meditations According to early yogic teachings your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body) Chakra Breathing Meditations includes: - Yogic breathing to achieve an expanded state of awareness- Seated meditations to activate each of the seven chakras- Standing meditation with full yogic breath- A walking and breathing meditation accompanied by spirited drums and musicYour breathing reflects your state of mind -- if your breathing is shallow and irregular your


Kingdom of the Sun - Pathway to Perception - AudioBook CD


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Kingdom of the Sun by Pathway to Perception 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Kingdom of the Sun - Pathway to Perception - Audio Book CD Brand New (1 CD): About Kingdom of the Sun Kingdom of the Sun is a guided meditation that will take you on an amazing journey to a healing planet. The journey begins as you tune in to the rejuvenating energy of the orange light. Its radiant glow will replenish your spirit as you allow healing to take place within. You will experience love comfort and guidance from a loving angel who will accompany you on your wondrous journey. Kingdom of the Sun is the second in a series of guided meditation CD s designed to elevate your soul to a higher level of understanding. Inner secrets and personal mysteries will be revealed liberating you from the boundaries you have set in your life. About Pathway to Perception Pathway to Perception was formed in early 2002 by Anton Dolencic (Meditation Teacher and Spiritual Healer) and Eddie Katz (Musician


Detox Flow Yoga - Seane Corn - AudioBook CD


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Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corns Detox Flow Yoga Each day we are exposed to toxins-through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow reg; Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in ayurvedic and Chinese med


Yoga Nidra - Terry Oldfield and Soraya Saraswati - Meditation Audio CD


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Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love strength and joy to your heart and mind. This practice of Yoga Nidra was created by the master Swami Satyananda Saraswati and is now used throughout the world as an important meditation and relaxation practice. During Yoga Nidra deep states of relaxation and meditation maybe experienced


Self-Hypnosis - Edgar Cayce - Audio CD


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Self-Hypnosis by Edgar Cayce Get other Meditation Audio CDs click here Self-Hypnosis - Edgar Cayce - Meditation Audio CD Brand New About Self-Hypnosis Everyone has something in their character or personality that theyd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be. Based on the readings of Edgar Cayce - the best known and best-documented psychic in American history - this program teaches you a completely natural method of self-hynosis designed to enlist the powers of your subconscious mind to help you become your personal best. Control or eliminate unwanted habits. Create a positive new identity for yourself. Develop your latent talents and abilities. In three easy steps youll learn how to create your own personal self-hynosis session and make your own self-help tapes geared to your specific needs. About Edgar Cayce Edgar Cayce was born into a farming family on March 18 1877 near Beverly seven miles (11 km) south of Hopkinsville Kent


Pebbles and Pearls by Jon Kabat-Zinn - Audio book NEW CD


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Pebbles and Pearls Meditations with Jon Kabat-Zinn Get other Jon Kabat-Zinn audio CD click here 2 CDs - 1.75 Hours Pebbles and Pearls - Meditations with Jon Kabat-Zinn -Audio Book Jon Kabat-Zinn is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls Kabat-Zinn turns his attention to another challenge - how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center; advice on mindful parenting; grounding yourself in your body; how to work with overwhelming emotions; and much more. About the Author Jon Kabat-Zinn Jon Kabat-Zinn (born June 5 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine Health Care and Society at the University of Massachusetts Medical S


Meditations for Self-Healing and Inner Power - Joan Z. Borysenko - Audio CD


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Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Get other Joan Borysenko AudioBook CD click here Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Ph.D - Audio Book CD Brand New : 1 CDs Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power. About the Author Joan Borysenko This distingu


Creative Visualization Meditations - Shakti Gawain Audio book NEW CD


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Creative Visualization Meditations by Shakti Gawain With an introduction by Marc Allen View all our Shakti Gawain Audio Books CD click here Creative Visualization Mediations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): 1 CDs The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in ones life. In each meditation Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling author and internationally renowned teacher of consciousness. Shakti has facilitated thousands of individuals in developing greater awareness balance and wholeness in their lives. Shakti has written numerous books considered classics in her field. Her distinguished publishing history includes best sellers Creative Visualization Living in the Light The Path of Transformation Four Level


Anger Releasing - Louise L. Hay - Audio Book CD


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Anger Releasing by Louise L. Hay Visualisation exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Anger Releasing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. As you do this visualization exercise many angry feelings will come up-feelings directed at people you may not have known you were even angry at. This is a simply part of the process and its perfectly okay. Releasing anger will release pain and free you to experience a richer more fulfilling life. May you have the success that so many others have had. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to pe


Learned Optimism - Martin Seligman Audio Book NEW CD Talking Book


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Learned Optimism by Martin Seligman PhD - Audio Book How to ChangeYour Mind and Change Your Life Other Martin Seligman Learned Optimism click here Learned Optimism - Martin Selegman - Audio Book CD Brand New (still shrink wrapped) Abridged: 2CDS 1.5 Hours Martin Seligman a renowned psychologist and clinical researcher has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault will last a long time and undermine everything. They feel helpless and may sink into depression. Optimists believe that defeat is a temporary setback or a challenge -- it doesnt knock them down. Pessimism is escapable asserts Seligman by learning a new set of cognitive skills that will enable you to take charge resist depression and make yourself feel better and accomplish


Build Your Self Esteem - Glenn Harrold - AudioBook CD


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Build Your Self Esteem by Glenn Harrold 1 CD Audio Book Set Get other Glenn Harrold Audio CD click here Get other Meditation and Mindfulness AudioBooks click here Build Your Self Esteem - Glenn Harrold - Audio Book CD Brand New (1 CD 1 hour): About Build Your Self Esteem Overcome insecurity and build your self esteem with this superb high quality hypnosis CD and MP3 Download by Glenn Harrold the UKs best-selling self-help audio author. Glenns unique hypnotherapy recording will help you to release old insecurities anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenns highly acclaim


Letting Go - Sarah Edelman - Discount - Guided Meditation and Deep Relaxation Audio CD


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Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison. Track 1: Progressive muscle relaxation Count down Breathing meditation Healing


Yoga Sanctuary - Shiva Rea - Audio CD


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Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your schedule and specific needs. Yoga Sanctuary is a wonderful collaboration between yoga teacher Shiva Rea and Lisbeth Scott. It is a 2 cd set the first quot;solar quot; (a more vigorous workout) and the second quot;lunar quot; (a more calming stretch oriented


Yoga Breathing - Richard Freeman - Audio CD


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Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CDs Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About


Ask Your Guides - Sonia Choquette - AudioBook CD


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Ask Your Guides by Sonia Choquette Unabridged 4 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Ask Your Guides - by Sonia Choquette - Audio Book CD Brand New (4 CDs): About Ask Your Guides Were all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment were born to the moment we leave our physical bodies and return to Spirit. Not knowing this fact is a severe handicap as the Universe is designed to care for and nurture all its creatures and help make our lifes journey easier and more successful. When we learn how to connect with our angelic guides our lives naturally fall into a pattern of ease and flow during which we grow our souls fulfill our lifes purpose and make our time on Earth endlessly entertaining. This fascinating and inspirational work by Sonia Choquette provides all the information you need to help you connect with your spirit gui


Guided Meditation - Jack Kornfield - AudioBook CD


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Guided Mediation by Jack Kornfield 2 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation - By Jack Kornfield - Meditation Audio CD Brand New 2 CDs About Guided Meditation As anyone who has tried it knows meditation looks simple but at times can be difficult. The most potent ally you can have on your contemplative path is a trusted teacher like Jack Kornfield who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to come. About Jack Kornfield Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He began his training after graduating from Dartmouth College in Asian Studies in 1967


Don't Bite the Hook - Pema Chodron AudioBook CD


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Dont Bite the Hook by Pema Chodron Finding Freedom from Anger Resentment and other destructive emotions View all our Pema Chodron Audio CD click here Dont Bite the Hook - Pema Chodron - Audio Book CD Brand New : 3 hours 3 CDs In this three-CD program Pema Chodron draws on Buddhist teachings to reveal how to find real happiness amid the inevitable shocks losses and frustrations of living. The secret Pema says is to develop the courage to investigate these experiences with an open heart instead of avoiding or reacting to them. It is only when we courageously face painful experiences head on that we will be released from the hooks of anger blame and other habitual responses that only cause suffering for ourselves and others.Here in this recorded weekend retreat Pema Chodron offers practical and inspiring advice on topics such as: -Developing courage in the face of difficulty -Stepping out of the downward spiral of self-hatred -The revolutionary practice of patience -Healthy and unhealthy expressions of frustrations -How to awaken compassion for oneself and others About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blom


Heart Chakra Meditation - Karunesh - AudioBook CD


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Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation - by Karunesh - Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of The Inner Temple and Tibetan Sound Bowls with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included in the accompanying booklet. Each phase of approximately seven minutes ends with a gentle sounding bell. By the time you reach the closing track a state of deep relaxation and receptivity should have been found. After


Moments of Stillness - Sarah Edelman - Discount - Guided Meditation and Relaxation Audio CD


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Moments of Stillness by Sarah Edelman PhD Guided Meditation and Deep Relaxation Execises View all our Sarah Edelman Audio CD click here Moments of Stillness - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon. Both tracks contain a range of exercises designed to create deep physical relaxation and internal stillness. The guided meditations include a focus on the breath mantra meditation a healing blue light affirmations and observing the present moment. These exercises are ideal for both novice meditators as well as those with more experience who wish to develop their meditation skills. Track 1 Deep Relaxation Counting Down the Breath Observing the Breath Silence meditation Visualisation Affirmations Track 2 Deep Relaxation Sinking Downwards Breathing Meditation quot;Deeper quot; Mantra Meditation Healing Blue Light Mi


Journey to the Temple - Llewellyn - AudioBook CD


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Journey to the Temple by Llewellyn Get other Meditation Music Audio CDs click here Journey to the Temple - By Llewellyn - Meditation Audio CD Brand New 1 CD About Journey to the Temple Ideal for therapists including Reiki Meditation and Visualisation Aromatherapy Massage etc... LLEWELLYN: This album is the result of my study and research into the use of sounds and music to create inner balance and healing. We are all individually influenced by sound and certain tones can and do affect our chakras. I wanted to produce an album that not only on a physical level is calming and relaxing.....BUT essentially works on a metaphysical level and alters states of consciousness and awareness. About Llewellyn With over one million albums of their music sold Worldwide Llewellyn Juliana are highly respected new age and relaxation Artists. Reiki Gold is currently the top selling Reiki album in the UK. Llewellyns album FaerieLore was also a finalist in the Best New Age Music album category for the International Independent Music Awards 2007. In 2005 they launched their own record company PARADISE MUSIC which has rapidly grown i


Guided Meditations for Difficult Times - Jack Kornfield - Audio CD


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Guided Mediations for Difficult Times by Jack Kornfield 3 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Difficult Times - By Jack Kornfield - Meditation Audio CD Brand New 3 CDs About Guided Meditation We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? Inside each of us is an inner light that I call The One Who Knows teaches Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace tenderness and curiosity. Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate lifes storms. With his warm teaching style and gift for storytelling Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and ourselves with balance while seeing the great peace behind it all Shared Compassion-a revolutionary practice for learnin


Hudson River Wind Meditations - Lour Reed - AudioBook CD


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Hudson River Wind Meditations by Lou Reed Unabridged 1 CD Audio Book Set Get other Meditation AudioBook CDs click here Hudson River Wind Meditations - by Lou Reed - Audio Book CD Brand New (1 CD - 1 hour): About Hudson River Wind Meditations Lou Reeds fans have learned to expect the unexpected but his latest work may still come as a surprise. After four decades in the rock spotlight Lou Reed has turned his attention to the world of meditation music inviting listeners on a relaxing journey to the hidden territory of his inner landscape. With Hudson River Wind Meditations the iconic art rocker presents his first album created specifically for quiet contemplation. About Lou Reed As the lead singer and songwriter of the Velvet Underground in the late Sixties Lou Reed was responsible for a body of work that was alienated from the prevailing optimism of the day and was passionately bleak and which remains highly influential today. He is often referred to as the godfather of punk. His solo recording career beginning in 1972 has been more idiosyncratic and iconoclastic marked by sudden turnabouts in ima


The Gawler Cancer Program - Discount - Ian Gawler Audio book CDs


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The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CDs Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of sciences current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that he has developed over so many years now. He then shows how you can use your body mind spirit to get the best out of any medical treatment and generate profound healing from within. About the Author Ian


Stress-Free - Louise L. Hay - Audio Book CD - Subliminal


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Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax - subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take root and grow. Life-changing and soul-satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this cd twice a day for at least 30 days. You can easily do


Yoga Nidra - Richard Miller - Meditation Audio CD and Book


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Yoga Nidra by Richard Miller 1 CD plus Book Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Richard Miller - Meditation Audio CD Brand New 1 CD About Yoga Nidra One of the most enjoyable parts of a yoga class comes when we rest in savasana-the corpse pose-and realize deep serenity a sense of eff ortless joy and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Th rough accessi


The Beginners Guide to Meditation - Joan Z. Borysenko - Audio CD


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The Beginners Guide to Meditation by Joan Z. Borysenko Get other Joan Borysenko AudioBook CD click here The Beginners Guide to Meditation by Joan Z. Borysenko Ph.D - Audio CD Brand New : 2 CDs On this CD program Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice. With depth and humor Joan shows you which form of meditation is best for you and points out that by making meditation a daily part of your life better health and peace of mind are just a few breaths away! About the Author Joan Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body connection. Joan Borysekos work has been foundational in an international health-care revolution that recognizes the role of meaning and the spiritual dimensions of life as an integral part of health and healing. Eloquent and inspiring in settings th


You Can Heal Your Life - Louise L. Hay - Audio Book CD


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You can heal your Life by Louise L. Hay View all our Lousie Hay AudioBooks click here You can heal your life - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 4 CDs Louises key message in this powerful work is: If we are willing to do the mental work almost anything can be healed. Louise explains how limiting beliefs and ideas are often the cause of illness and how you can change your thinking...and improve the quality of your life! . On this powerful audiobook Louise L. Hay the world-renowned author and metaphysical teacher narrates the text of her internationally acclaimed book of the same name. Louise shares her powerful firsthand experiences on the healing path and explains how limiting beliefs and ideas are often the cause of illness. Louise shows you that by changing your thinking...you really can heal your life! This audio version is unabridged except for the list of dis-eases and probable metaphysical causes in Chapter 15 of the boo


Excuses Begone - Dr Wayne Dyer - Audio CD -


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Excuses Begone! by Dr Wayne W. Dyer How to Change Lifelong Self-Defeating Thinking habits View all our Dr Wayne Dyer AudioBooks click here Excuses Begone! - Dr. Wayne W. Dyer - Audio Book CD Brand New : Unabridged 8 CDs Within the pages of this transformational audiobook Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success happiness and health. Even though you may know what to think actually changing those thinking habits that have been with you since childhood might be somewhat challenging. If I changed it would create family dramas . . . Im too old or too young . . . Im far too busy and tired . . . I cant afford the things I truly want . . . It would be very difficult for me to do things differently . . . and Ive always been this way . . . may all seem to be true but theyre in fact just excuses. So the business of modifying habituated thinking patterns really comes down to tossing out the same tired o


Develop A Powerful Memory by Glenn Harrold - Audio Book CD


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Develop A Powerful Memory by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here Develop A Powerful Memory by Glenn Harrold - Audio Book CD Brand New : 1 CD This high quality hypnotherapy CD will help you to develop a powerful memory that gets stronger all the time by using skilled hypnotherapy techniques. This CD can be used for any type of exam preparation or to improve concentration and develop a stronger memory. On both hypnotherapy sessions you will hear a pleasant voice and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you store and recall information more easily. The background echoed affirmations pan


101 Power Thoughts - Louise L. Hay - Audio Book CD


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101 Power Thoughts by Louise L. Hay View all our Lousie Hay Audio Books on CD click here 101 Power Thoughts - Louise L. Hay - Audio Book CD Brand New : 1 CD In this inspirational audiobook Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression. Sample Thought: I CAN RELEASE THE PAST AND FORGIVE EVERYONE. I free myself and everyone in my life from old past hurts. They are free and I am free to move into new glorious experiences. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. H


Eating Well Being Well - Ian Gawler Audio book CD


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Eating Well Being Well by Ian Gawler - Audio Book CD Insight healing series : the Gawler diet for good health Other Ian Gawler Audio Book CDs Click here Eating Well Being Well - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a stronger body. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias


Whispers - Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield - Audio CD


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Whispers written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Other Whispers Audio CDs Click here Whispers - written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Brand New : 4 CDs - 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words - spoken sung and whispered by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now - Eckhart Tolles insightful words encourage you to free yourself from the non-stop activity of your mind and


Inner Talk for a Confident Day - The Fear-less Series - Susan Jeffers


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Inner Talk for a Confident Day by Susan Jeffers Ph.D. The Fear-less Series Get other Meditiation and Mindfulness CDsclick here Inner Talk for a Confident Day - by Susan Jeffers - AudioBookCD Brand New Audio CD Susan Jeffers created these powerful inner thoughts and affirmations to help you find all the confidence and love you will ever need as you reach out to others in all areas of your life. You will push through the fear and negative chatter of the mind and replace them with the joyful messages from the best of who you are. Read or listen to these inspiring thoughts first thing in the morning or throughout the day whenever courage is needed. About Susan Jeffers Susan Jeffers Ph.D. has helped millions of people throughout the world overcome their fears heal their relationships an


The Faerie Cottage - Alicen Geddes-Ward - AudioBook CD


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The Faerie Cottage by Alicen Geddes-Ward 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Faerie Cottage - Alicen Geddes-Ward - Audio Book CD Brand New (1 CD): About The Faerie Cottage This is a CD to fire your imagination awaken your creativity and to create a sacred space where you can relax and unwind and embark on a magical journey of self-discovery. The Faerie Cottage provides advice on how to meditate with the faeries where you are guided through the four elements of the entrancing Land of Elphame. Alicen guides the faerie seeker on a journey into the faerie realms. Find the faerie cottage like a bejewelled secret waiting as a haven to begin walking the sparkling pathway to Faerie Land. Watch the winged faerie sylphs the dancing salamanders of fire enter the world of the alluring undines and mermaids and let your imagination roam with the gnomes of the crystal caves. The Faerie Cottage invites the faerie seeker to delve into the magic of the imagination and the journey of discovery that it awakens. About Alicen Geddes-Ward Alicen Geddes-Ward works as a writer and Faerie Priestess and travels extensively thro


Pema Chodron Audio Collection - Audio book NEW CD


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The Pema Chodron Audio Collection by Pema Chodron View all our Pema Chodron Audio CD click here The Pema Chodron Audio Collection - Audio Book CD Brand New (still shrink wrapped): 6 CDs Pema Chodron one of the Wests most beloved teachers of Buddhism makes the Tibetan vajrayana tradition accessible in todays world. Now three of her most popular teachings are available in one boxed set. The Pema Chodron Collection includes: Pure Meditation-step-by-step instruction in Tibetan Buddhisms pinnacle practice for transformation and letting go; Good Medicine-teachings in tonglen an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and From Fear to Fearlessness-offers an antidote to fear in the four noble aspirations-maitri (lovingkindness) compassion joy and equanimity. For the first time enjoy over seven hours of Ani Pemas trademark humo


Mindfulness@Work by Jon Kabat-Zinn and Daniel Goleman - Audio book NEW CD


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Mindfulness@WorkDaniel Goleman and Jon Kabat-ZinnNew 1 CD Unabridged 1 HourIn this provocative new audiobook bestselling authorsGoleman and Kabat-Zinn explore the role that self-awareness plays in greatleadership. Many leaders have been schooled in critical and analytical thinkingbut were never taught the importance of being mindful. In cultivating thisforgotten element leaders will learn to trust their intuition develop newdecision-making and problem-solving methods and plan ahead instead of living quot;on the way quot; to the next step. Listeners will gain the tools thatallow them to truly lead as opposed to living in the concept of leadership.Mindfulness @ Work gives listeners the power to transform their workplaces fromself-involved to self-aware - and successful. quot;When work and love are more or less the same th


Call of the Mystic - Karunesh - Audio CD - Music


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Call of the Mystic by Karunesh View other Karunesh Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Call of the Mystic - by Karunesh - Music Audio CD Brand New : 1 CD There is a stillness a point of balance from which all movement stems just as there is a place of silence from which all sound emanates. On Call of the Mystic Karunesh has established such a base from which many wondrous instruments and sounds leap into joyful expression. Beautifully played bells chimes Tibetan bowls sitar sarod and Chinese instruments bansuri flute and Indian violin come alive in a symphony of celebration -- an offering a meditation a delightfully mystical calling irresistible to heart and mind. Track Listing 1. For the Joy of it All 6:25


Regression to Times and Places - Brian Weiss - Audio CD


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Regression to Times and Places Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Regression to Times and Places - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD The MEDITATION REGRESSION Series helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical mental and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and SPIRITUAL PROGRESS THROUGH REGRESSION.) REGRESSION THROUGH THE MIRRORS OF TIME is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime then guides you to visualize yourself in many mirrors of light in different (often ancient) times and places. This will enable you to


Hands-On Healing - William Bengston - Audio CD


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Hands-On Healing William Bengston Other Mindfulness Audio Books click here Hands-On Healing - William Bengston - Audio Book CD Brand New (still shrink wrapped): 6 CDs 6 Hours Hands-On Training in a Breakthrough Healing Technique Does hands-on healing work and can it be taught? Like many scientists Dr. William Bengston would once have dismissed this phenomenon as an example of the power of suggestion. But after 35 years of extraordinary research Dr. Bengston has demonstrated time and again that hands-on healing works-even on some conditions that have no conventional treatment. With Hands-On Healing he brings you an in-depth training course in the method that produces reliable results in the laboratory-and can trigger profound transformation and healing for those who learn it. Image Cycling-the Key to Hands-On Healing At the core of Dr. Bengstons hands-on healing method is a unique process he calls image cycling. Requiring no preconceptions beliefs or inherent psychic gifts this learnable skill circumvents our conscious limitations to access a deeper source of healing intelligence that we all possess. With detaile


Relaxation For Everyone - Ian Gawler Audio Book CD


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Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australias most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet quot; How to meditate quot; inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniqu


Meditation - Shinzen Young - Audio CD


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Meditation by Shinzen Young Get other Meditation Audio CDs click here Meditation - Shinzen Young - Meditation Audio CD Brand New About Meditation Scientific studies show that meditation can reliably increase your mental clarity reduce fatigue and improve physical health. And the best part? Its not as hard as you may think to start meditating. With Meditation: A Beginners Guide to Start Meditating Now expert teacher Shinzen Young brings newcomers a clear easy-to-follow programme to help listeners get their start in this transformative practice. Starting with a brief overview of the proven physical and emotional health benefits of meditation Shinzen provides precise guidance in specific practices that can be used by anyone-no matter what their background or belief system-to radically improve how they think feel work and connect with others. About Shinzen Young Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in the Ph.D. program in Buddhist Studies at the University of Wisconsin. Eventually he went to


Mindfulness Meditations - John Barter - AudioBook CD


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Mindfulness Meditations by John Barter 2 CD meditation audio CD Get other Meditation Audio CDs click here Mindfulness Meditations - By John Barter - Meditation Audio CD Brand New 2 CDs About Mindfulness Meditations On this double CD set Psychologist and Mindfulness Meditation Teacher John Barter brings his 25 years of continuous practice in mindfulness and meditative disiplins to guide us in an appreciation and application of Mindfulness Meditation. Both beginners and established Meditators will find great benefit from this unique presentation bringing the possibility of Meditation into contemporary life for both health and performance. The music between the exercises is a beautiful track called Tranquilaise by Australian artist ENS. Tran


Forgiveness Loving the Inner Child - Louise L. Hay - Audio Book CD


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Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RE


Guided Meditations for Busy People - Bodhipaksa - AudioBook CD


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Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Busy People - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Busy People If you feel the need to learn meditation but the idea of finding 30 or 40 minutes to meditate is itself stressful this CD is for you. Short power meditations such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind encouraging the rapid development of calmness spaciousness and relaxation. About Bodhipaksa Im a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means Wings of Enlightenment


Drops of Nectar - Shiva Rea - Audio CD


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Drops of Nectar by Shiva Rea Yoga relaxation for Rejuvenation and Healing View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Drops of Nectar - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully shavasana invokes the flow of energetic quot;nectar quot; down the spine to permeate the entire body with blissful energy. Now with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea this immersive two-session program guides listeners through: - Yoga Nidra a relaxation method that works with 36 areas of the body - Tension release through the five koshas (layers) of the body - A special meditation for heal


Spiritual Progress through Regression - Brian Weiss - Audio Book CD


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Spiritual Progress through Regression Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Spiritual Progress through Regression - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD Now you can gain greater spiritual insight into yourself through the meditative regression techniques thought on this CD -- which is part of Weiss bestselling Meditation Regression series. Weiss bestselling author of Many Lives Many Masters will lead you on a relaxing and inspiring journey through your own mind and introduce you to your spiritual guides. Youll recall childhood events in utero experiences and even past life memories! These experiences will help shed light on your spiritual progress in this life. About Brian Weiss Brian Weiss MD a graduate of Columbia University and Yale Medical School and founding chairman and chairman eme


Yoga Wave - Shiva Rea - Audio CD


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Yoga Wave by Shiva Rea A Home Yoga Practice for Connecting to the Evolutionary Force of Life View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Wave - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs Wave motion is the movement of life teaches yogini Shiva Rea. Just as every cycle of nature is expressed as a wave form every movement and posture in Shiva Reas yoga is a flowing wave that unlocks the health vitality and creativity of your body. On Yoga Wave this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. Shiva Rea uses an approach she calls quot;wave sequencing quot; to help you create your own comprehensive experience of fluid yoga. Taking you beyond yoga focused solely on individual poses Shivas approach on YYoga Wave


Osho Nadabrahma Meditation - Deuter - Audio CD - Music


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Osho Nadabrahma Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Nadabrahma Meditations music by Deuter - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Nadabrahma meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Nadabrahma meditation lasts for one hour and has three stages. It is a sitting method in which humming and hand movements create an inner balance a harmony between mind and body. Suitable for any time of the day have an empty stomach and remain in


Effective Pain Management - Ian Gawler Audio Book CD


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Effective Pain Management by Ian Gawler - Audio Book CD Mindfulness-based Pain Relief Other Ian Gawler Audio Book CDs Click here Effective Pain Management by Ian Gawler Audio Book CD Brand New (1 CD): Effective pain management is a life skill that everyone deserves to know. Whether you have existing pain or not the information and exercises presented here by Ian Gawler can radically change your relationship with and experience of pain. Based on the work of Dr Ainslie Meares using relaxation mindfulness meditation and imagery Ian has helped thousands manage their pain effectively. Learn his techniques with this life-altering audio program. Speaking in a way that balances current medical options with natural methods and self-management possibilities the choices are clarified the way through simplified. Then Ian leads you for two remarkable meditation exercises that have transformed the experiences of pain for many many people. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation


Sacred Grief - Simonette Vaja - AudioBook CD


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Sacred Grief by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to support you at this significant time; offering strength and inspiration through your grief and loss. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for inner peace 20:10 About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a succe


Grace and Gratitude - Olivia - AudioBook CD


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Grace and Gratitude by Olivia Get other Meditation Music Audio CDs click here Grace and Gratitude - By Olivia - Meditation Audio CD Brand New 1 CD About Grace and Gratitude Olivia Newton-John has been long respected as a singer and on this intensely personal yet universal offering she displays her fine talents as a song-writer too. With lush ethereal arrangements and impeccable production by Amy Sky (who also co-writes several of the tracks) this is an album which reveals its treasures to you layer by layer listen after listen. Based on a meditative progression through the seven major chakras - energy centers in eastern philosophies - the songs are woven together with instrumental interludes to create an unbroken cycle of music


Meditations for Morning and Evening - Bernie S. Siegel - Audio CD


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Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie not Dr. Siegel was born in Brooklyn NY. He attended Colgate University and Co


Mother Nurture Her - Simonette Vaja - AudioBook CD


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Mother Nurture Her by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Mother Nurture Her - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Mother Nurture Her Mother Nurture Her CD Learn creative meditations to nurture you and your baby assist with sleeping issues and enhance your natural coping responses. Includes a fast technique for calming yourself down and being able to sleep whenever you need to. Tracks include: introduction - taking care of you; release of tension and return to loving nurturer; essential sleep techniques to help you sleep at anytime day or night; easy meditation practice and essential sleep - guides you into sleep About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creativity and self e


Healing the Inner Child - Anando - AudioBook CD


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Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more.About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ;influential inspiring women from all walks of life and from around the world who are outstanding in their fields. She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional career as an actress at the age of 12 and later she studied modern dance at t


Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn - AudioBook CD


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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here Get other Jon Kabat-Zinn Audio Booksclick here Mindfulness Meditation for Pain Relief - by Jon Kabat-Zinn - Audio Book CD Brand New ( 2 hours 2 CDs): About Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades Jon Kabat-Zinn has clinically proven it. Now with Mindfulness Meditation for Pain Relief the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives however challenging. Then Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction (MBSR) methodology to help us work with


Osho Kundalini Meditation - Deuter - Audio CD - Music


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Osho Kundalini Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Kundalini Meditations music by Deuter - Audio CD - Osho Active meditations Brand New : 1 CD A popular evening meditation practice. Includes loosening the body dancing witnessing and resting stages. Stressful living and unexpressed emotions can effect our ability to live joyfully and relate to others. Osho Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies allowing us to become more peaceful and relaxed. Osho Kundalini is one of Oshos most popular and potent meditations techniques. It involves shaking dancing sitting silently and relaxing. Osho Active Meditations combine all certain activities like shaking dancing jumping humming and others to lead into silence and meditation. Music is used as a background for all