Meditations - Shakti Gawain Audio CD


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Meditations by Shakti Gawain Contacting your Inner Guide View all our Shakti Gawain Audio Books CD click here Meditations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs A fantastic voyage awaits. In this three-CD set Shakti Gawain gently leads us through four exceptional guided meditations. All are carefully designed to help us make positive changes in our lives and to cultivate creativity intuition and self-healing. Shakti guides us through each of the following meditations: bull; Contacting Your Inner Guide bull; Discovering Your Inner Child bull; Expressing Your Creative Being bull; The Male and Female Within Prepare yourself for some truly remarkable results! About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling author and internationally renowned teacher of consciousness. Shakti has facilitated thousands of individuals in developing greater awareness balance and wholeness in their lives. Shakti has written numerous books considered classics in her field. Her distinguished publishing history include


Hudson River Wind Meditations - Lour Reed - AudioBook CD


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Hudson River Wind Meditations by Lou Reed Unabridged 1 CD Audio Book Set Get other Meditation AudioBook CDs click here Hudson River Wind Meditations - by Lou Reed - Audio Book CD Brand New (1 CD - 1 hour): About Hudson River Wind Meditations Lou Reeds fans have learned to expect the unexpected but his latest work may still come as a surprise. After four decades in the rock spotlight Lou Reed has turned his attention to the world of meditation music inviting listeners on a relaxing journey to the hidden territory of his inner landscape. With Hudson River Wind Meditations the iconic art rocker presents his first album created specifically for quiet contemplation. About Lou Reed As the lead singer and


Yoga Nidra Meditation Audio CD - Jonn Mumford - Music


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Yoga Nidra Meditations by Jonn Mumford Chakra Theory and Visualization Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra Meditations by Jonn Mumford - Audio CD - Narration by Jasmine Riddle Brand New : 1 CDs Yoga nidra is a life-changing technique practiced by sages and yogis for thousands of years. Available for the first time as a digitally re-mastered compact disc Yoga Nidra Meditation can help you achieve a unique state of consciousness conducive to self-healing and spiritual growth. Dr. Jonn Mumford a world-renowned authority on tantra and yoga and Jasmine Riddle will guide you through tantric meditation and visualisation exercises. Accompanied by music and mantras your conscious awareness will rotate through your physical


Inner Talk for a Love That Works - The Fear-less Series - Susan Jeffers


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Inner Talk for a Love That Works by Susan Jeffers Ph.D. The Fear-less Series Get other Meditiation and Mindfulness CDs click here Inner Talk for a Love That Works - by Susan Jeffers - AudioBookCD Brand New Audio CD Susan Jeffers created these calming inner thoughts and affirmations to help you take away the worries of daily life and create a feeling of peace within yourself. Even though you live in a very stressful world you can replace negative chatter in your mind with powerful and loving messages from the Higher Self. Great bedtime reading or listening. About Susan Jeffers Susan Jeffers Ph.D. has helped millions of people throughout the world overcome their fears heal their relationships and move forward in life with confidence and love. Susan Jeffers author of books on overcoming fearShe is the author of many internationally renowned books including Feel the Fear and Do It Anyway


Call of the Mystic - Karunesh - Audio CD - Music


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Call of the Mystic by Karunesh View other Karunesh Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Call of the Mystic - by Karunesh - Music Audio CD Brand New : 1 CD There is a stillness a point of balance from which all movement stems just as there is a place of silence from which all sound emanates. On Call of the Mystic Karunesh has established such a base from which many wondrous instruments and sounds leap into joyful expression. Beautifully played bells chimes Tibetan bowls sitar sarod and Chinese instruments bansuri flute and Indian violin come alive in a symphony of celebration -- an offering a meditation a delightfully mystical calling irresistible to heart and mind. Track Listing 1. For the Joy of it All 6:25 2. Hearing You Now 6:46 3. Monsoons Dance 6:55 4. Mount Kailash 5:59 5. Sun


Celtic Mantras - Sarva Antah - Meditation Audio CD


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Celtic Mantras by Sarva Antah 1 CD Get other Meditation Music Audio CDs click here Celtic Mantras - By Sarva Antah - Meditation Audio CD Brand New 1 CD About Celtic Mantras These Celtic Mantras and blessings are intended for peace protection and understanding amongst human beings. They will warm your soul heart and bless your soul. They will give the strength and clarity needed in our daily lives. About Mantra A mantra is a sound syllable word or group of words that are considered capable of quot;creating transformation quot; (cf. spiritual transformation). Their use and type varies according to the school and philosophy associated with the mantra. Mantras originated in the Vedic tradition of India later becoming an essential part of the Hindu tradition and a customary practice within Buddhism Sikhism and Jainism. The use of mantras is now widespread throughout various spiritual movements which are based on or off


Flow by Mihaly Csikszentmihalyi Audio Book New CD - The Psychology of Optimal Experience


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Flow by Mihaly Csikszentmihalyi - Audio Book CD The Psychology of Optimal Experience Flow by Mihaly Csikszentmihalyi - Audio Book CD Brand New (2 CDs 2 Hours): You have heard about how a musician loses herself in her music how a painter becomes one with the process of painting. In work sport conversation or hobby you have experienced yourself the suspension of time the freedom of complete absorption in activity. This is quot;flow quot; an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies controlled experiments and innumerable references to historical figures philosophers and scientists through the ages prove Csikszentmihalyis point that flow i


Magic Moments - Sarah Edelman - Discount - Guided Meditation and Relaxation Audio CD


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Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation sessions that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a moonlit summer night and walking along the beach) third eye meditation mantra meditation and a gentle observation of stillness. About the Author Sarah Edelman PhD Sarah Edelman PhD. is an author le


The Last Lecture - Randy Pausch Audio Book CD Unabridged


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The Last Lecture by Randy Pausch - with Jeffrey Zaslow Get Other Motivational and Self-Empowerment Audio Books click here The Last Lecture - Randy Pausch - AudioBook CD with Jeffrey Zaslow Brand New (4.5 hours 4 CDs): A lot of professors give talks titled The Last Lecture. While they speak audiences cant help but mull the question: What would we want as our legacy? When Randy Pausch a computer science professor at Carnegie Mellon was asked to give such a lecture he didnt have to imagine it as his last since he had recently been diagnosed with terminal cancer. But the lecture he gave-Really Achieving Your Childhood Dreams-wasnt about dying. It was about overcoming obstacles enabling the dreams of others and seizing every moment. It was about living. Randy Pausch has combined the humor inspiration and intelligence that made his lecture s


Meditations for Manifesting DR Wayne W. Dyer AUDIO BOOK CD New


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Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes that in all languages the sound of the Creator is the same. To demonstrate this point on the first two tracks of this CD he teaches you a beautiful Morning meditation for manifesting using the universal sound AH. On the next two tracks he brings you a soothing and peaceful Evening meditation for gratitude in which OM and Shal-OM are the key words. About the Dr Wayne Dyer Wayne Walter Dyer (born May 10 1940 in Detroit Michigan) is


Shanti (Peace) - Snatam Kaur - Meditation Audio CD


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Shanti (Peace) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Shanti (Peace) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Shanti (Peace) Many of the chants and mantras in this album are written by Guru Nanak the First Guru of the Sikhs who lived from 1469 to 1538. Gurr Nanak traveled on foot with his disciple Mardana throughout much of India and other countries in Asia. Mardana came from a long lineage of master musicians. Mardana played the rebeck a simple stringed insrument of Persian origing. Guru Nanak would settle in an area perhaps under a tree or by a river and begin to sing with Mardana accompanying him. People would come from miles away attracted by the pure sound current and soon many people would be gathered


Meditations to Change Your Brain - Rick Hanson and Richard Mendius - Audio CD


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Meditations to Change Your Brain by Rick Hanson and Richard Mendius 3 CD meditation audio CD Get other Meditation Audio CDs click here Meditations to Change Your Brain - Rick Hanson and Richard Mendius - Meditation Audio CD Brand New 3 CDs About Meditations to Change Your Brain The structure of your brain changes constantly in a dynamic unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain a breakthrough three-CD program from psychologist Rick Hanson Ph.D. and neurologist Rick Mendius M.D. Drawing on a vast body of research spanning more than 30 years Meditations to Change Your Brain collects the best meditative and contemplative practices to help anyone increase their capacity for joy love and spiritual bliss. Listeners join Dr. Hanson and Dr. Mendius to learn specific practices for m


Voices of the Sacred - Caroline Myss


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Voices of the Sacred by Caroline Myss Bellissima Opera View all our Caroline Myss Audio CD click here Voices of the Sacred - Caroline Myss - Audio CD Brand New (still shrink wrapped): 1 CDs Caroline Myss invites you to experience the music that has taken her to ;mystical altitudes - the soaring voices of the acclaimed Bellissima Opera. With inspiring performances chosen by Myss herself Caroline Myss Voices of the Sacred will elevate you to the heights of presence and grace. A chance encounter led Caroline to discover Bellissima Opera an internationally renowned ensemble whose mission is to introduce new audiences to the hidden spiritual dimensions of great opera and classical music. Now she shares her 16 favourite selections - sung by these uplifting voices and accompanied by piano or organ - to spiral your spirit upward into the divine strata. About the Author Caroline Myss Caroline is dedicated to creating educational programs in the fields of human consciousness spirituality and mysticism health energy medicine and the science of medical intuition. In 2003 she established CMED her own educational institute which offers two program


Enrich Your Relationships - Simonette Vaja - AudioBook CD


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Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Enrich Your Relationships - Simonette Vaja - Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others deepening your connection. You will come to own your shadow side be aware of the projections you may place on lovers friends and family members and become consciously responsible for the way in which you relate to others. When you listen to the visualisation you will experience images and feelings about your inner masculine and feminine side finding deeper harmony within - this will filter into all your relationships with others enriching and healing them. Abo


Self Healing - Louise L. Hay - Audio Book CD


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Self Healing by Louise L. Hay Creating Your Health View all our Lousie Hay AudioBooks click here Self-Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On the first part of this CD Louise discusses the causes of illness; why we create disease; and how to change false beliefs into positive loving ones. On the second part Louise presents an imagery meditation. Listen to it regularly to create wholeness vitality and a healthy body. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louises Hay healing tec


Tibetan Meditation Music - Nawang Khechog - Meditation Audio CD


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Tibetan Meditation Music by Nawang Khechog 1 CD plus 24 page booklet Get other Meditation Music Audio CDs click here Tibetan Meditation Music - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Tibetan Meditation Music Tapping into the richness of Tibets meditation tradition Nawang Khechog has created his most relaxing album yet - wholly focused on helping you experience inner stillness. On Tibetan Meditation Music Nawang combines Tibetan spiritual chants with his own masterful flute compositions. The result is a soothing blend that has been embraced by many Tibetan and Korean monks nuns and people around the world from all walks of life - to enhance a meditative practice or just to find a refreshing moment of pure serenity. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibets formost world music composer and musician. He i


Reiki Meditations for Self-Healing - Bronwen Stiene - AudioBook CD


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Reiki Meditations for Self-Healing by Bronwen Stiene Abridged 2CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Reiki Meditations for Self-Healing - by Bronwen Stiene - Audio Book CD 2 CDs - 2 hours: About Reiki Meditations for Self-Healing Most people know the system of Reiki as a healing art for treating others but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing acclaimed author Bronwen Stiene (The Reiki Sourcebook O Books 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vitality. Requiring no prior experience in the system this programme guides listeners through meditations for building the life energy of ki throughout the bodys meridians becoming more emotionally balanced focusing healing through the hands to specific areas of the body and opening a conduit to this divine source of


Divine Passion, Rain Water - Caiseal Mor - AudioBook CD


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Divine Passion - Rain Water by Caiseal Mor Unabridged 1CD Audio Book Set Get other Meditation CDs click here Divine Passion Rain Water - by Caiseal Mor - Audio Book CD Brand New (1 CDs - 1 hour): Music for Meditation Creative Trance and Lucid Dreaming. About Divine Passion - Rain Water Rain Water the first in the Divine Passion series of five elemental-themed albums is unlike any other meditation CD you may have encountered in the past. The music has been created to open doorways to the Otherworld of your imagination. Incorporating an eclectic range on instruments including flutes Celtic harp violins and drums with chanting and haunting vocals these tracks will take your imagination on a magical journey. About Caiseal Mor Caiseal Mor is an internationally renowned best-selling author and composer whose music has been described as epic cinematic and spiritually uplifting. He challenges conventions and blends influences with confidence. Caiseal considers himself a music


Empowering the Spirit - Ian Welch - AudioBook CD


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Empowering the Spirit by Ian Welch 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Empowering the Spirit - Ian Welch - Audio Book CD Brand New (1 CD): About Empowering the Spirit Do you often feel tired lethargic or run down? Would you like to re-energise your mind body and spirit? Have you cleansed or re-balanced your chakra energy system lately? A complete mind body and spirit guided meditation that acts to clear harmonise and re-energise the chakra energy system. Using colour and crystal visualisations as its primary healing tools this meditation is a great way to experience a full-body energetic tune-up. Used regularly it can help to restore your energy levels re-invigorate the spirit relax the body and more closely connect you with your inner di


Anand (Bliss) - Snatam Kaur - Meditation Audio CD


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Anand (Bliss) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Anand (Bliss) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Anand (Bliss) On her latest release Anand layers of keyboardm harmonium tabla violin sarod bass and the dancing flute of Manose create an incredible landscpe behind Snatams ethereal vocals. This album carries a message of profound bliss and joy. About Snatam Kaur Snatam Kaur Khalsa (born 1972 in Trinidad Colorado) is an American singer and songwriter. She performs the Sikh devotional music kirtan and tours around the world as a peace activist. She lives in Espanola New Mexico. Like all American Sikhs and followers of Yogi Bhajan she shares the middle name quot;Kaur quot; and the last name quot;Khalsa quot; with other female Sikhs. Her family moved to California when Snatam was two living in Long Beach and Sacramento. When Snatam was six the family went to India where her mother studied Kirtan. Snatam lived on a ranch near Bolinas California until 8th grade and then moved to Mill Valley in 1986. During her childhood she played kirtan with her mother in Sikh temples and at Sikh religious ceremonies. She a


Yoga Sanctuary - Shiva Rea - Audio CD


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Yoga Sanctuary by Shiva Rea A Guided Hatha Yoga Practice For Home and on the Road View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Sanctuary - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class. This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your schedule and specific needs. Yoga Sanctuary is a wonderful collaboration between yoga teacher Shiva Rea and Lisbeth Scott. It is a 2 cd set the first quot;solar quot; (a more vigorous workout) and the second quot;lunar


Yoga Trance Dance - Shiva Rea - Audio CD


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Yoga Trance Dance by Shiva Rea A High-Energy movement meditation to liberate your life force View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Yoga Trance Dance - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs What Is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana - the vital energy of life. Yoga awakens the breath fluidity of the spine and inner power. Free-form trance dance cultivates natural movement intuition and creativity. Now with Yoga Trance Dance you can experience the benefits of both these traditions - in one energized workout. Featuring master musicians Geoffrey Gordon and Ben Leinbach with guest artists Jai Uttal Tina Malia and Hans Christian. Produced by Geoffrey Gordon and Ben Leinbach.Geoffrey Gordon is a world renowned percussionist composer and producer whos worked extensively in dance theater and film scores as well as


Ask Your Guides - Sonia Choquette - AudioBook CD


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Ask Your Guides by Sonia Choquette Unabridged 4 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Ask Your Guides - by Sonia Choquette - Audio Book CD Brand New (4 CDs): About Ask Your Guides Were all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment were born to the moment we leave our physical bodies and return to Spirit. Not knowing this fact is a severe handicap as the Universe is designed to care for and nurture all its creatures and help make our lifes journey easier and more successful. When we learn how to connect with our angelic guides our lives naturally fall into a pattern of ease and flow during which we grow our souls fulfill our lifes purpose and make our time on Earth endlessly entertaining. This fascinating and inspirational work by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love abundance and joy youre entitled to. About the Author Sonia Choquette: Sonia Choquette is an internationally acclaimed spiritual teacher intuitive guide and masterful catalyst whose special gif


Enchanted Meditations for kids Christiane Kerr- Childrens Relaxation Meditation


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Enchanted Meditations for Kids by Christiane Kerr Eight Short Meditations Get other Christiane Kerr Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Enchanted Meditations for Kids by Christianne Kerr - Audio CD Brand New : 1 CD These stunning meditations vary from 4 - 10 minutes each in length and can be used separately or run together as one track. Tracks from this CD include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation and Enchanted Garden and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence self esteem and creativity. Enchanted Meditations for Kids is a wonderful relaxation aid which can be used either at home or at school. There are four delightful visualisations each introduced by a relaxation exercise. Allow your child to float away on an enchanted journey that will help the


Atmospheres - Deuter - AudioBook CD


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Atmospheres By Deuter Get other Meditation Music Audio CDs click here Atmospheres - Deuter - Meditation Audio CD Brand New 1 CD About Atmospheres Mystical and inviting Atmospheres gently envelopes and embraces you in a blanket of musical color. From the peaceful guiding notes of the piano to the sonorous strings of the cello to the interwoven sounds of nature Deuter has once again created an stirringly beautiful album that is sure to entrance and calm the soul. Stroll through the landscapes of Deuters musical masterpiece and find yourself in enchanted and blissful serenity. About Deuter Born Georg Deuter in 1945 in post-war Germany in the town of Falkenhagen he taught himself the guitar flute harmonica and quot;just about every instrument I could get my hands on quot; though it wasnt until after a near-fatal car crash in his early


Osho Nadabrahma Meditation - Deuter - Audio CD - Music


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Osho Nadabrahma Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Nadabrahma Meditations music by Deuter - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Nadabrahma meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Nadabrahma meditation lasts for one hour and has three stages. It is a sitting method in which humming and hand movements create an inner balance a harmony between mind and body. Suitable for any time of the day have an empty stomach and remain inactive for at least fifteen minutes afterwards. quot;So in Nadabrahma remember this: let the body and mind be totally together but remember that you have to become a witness. Get out of them easily slowly from the back door with no fight with no s


Kabbalah Meditation - Rabbi David A. Cooper - Audio Book CD


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Kabbalah Meditation by Rabbi David A. Cooper Other Meditation Audio Books on CD click here Kabbalah Meditations - Rabbi David A. Cooper - Audio CD Brand New : 2 CD s Over 2 000 years ago Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness becoming vessels forthe light of God. They developed a precise system -- the Kabbalah -- and passed its teachings by word of mouth only believing that the secrets of the Kabbalah transcend the written word. In this great oral tradition Kabbalah Meditation will immerse you in this traditional school of sacred wisdom for reaching peace through union with God. Experience a practical uplifting and fascinating introduction to a time-honored system of spiritual growth and self-discovery. The Kabbalah Judaisms timeless mystical tradition was said to be brought down from heaven by angels. Its teachings were originally passed down by word of mouth because mystics believed its secrets transcended the written word. Rabbi David Coopers Kabbalah Meditatio


Meditation for Optimum Health by Jon Kabat-Zinn and Andrew Weil - Audio book NEW CD


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Brand NewAudio Book Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your bodys self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation - even if youve never tried it before. How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions Dr. Weil and Dr Kabat-Zinn give you straight answers to the most common questions about meditation and dispel the myths and misconceptions surrounding this time-honored practice


Guided Meditations for Calmness, Awareness, and Love - Bodhipaksa - AudioBook CD


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Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier. The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life. About Bodhipaksa Im a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means Wing


Osho Whirling Meditation - Deuter - Audio CD - Music


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Osho Whirling Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Whirling Meditations music by Deuter - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Whirling meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Sufi whirling is one of the most ancient techniques one of the most forceful. It is so deep that even a single experience can make you totally different. Whirl with open eyes just like small children go on twirling as if your inner being has become a center and your whole body has become a wheel moving a potters wheel moving. You are in the center but the whole body is moving. Osho Active Meditatio


Whispers - The Spirit of Now - Deepak Chopra - Eckhart Tolle - Audio CD


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Whispers - The Spirit of Now written by Deepak Chopra and Eckhart Tolle Other Whispers Audio CDs Click here Whispers - The Spirit of Now - Deepak Chopra and Eckhart Tolle - Audio Book CD Brand New Abridged (2 hrs 2 CD): CD1) Whispers of NOW Eckhart Tolles inspiring words are spoken sung and whispered by Brittney Browne an extraordinary vocalist who imbues Eckharts loving message with beauty and joy. Listen to Whispers of NOW anytime you want to create an atmosphere of grace ease and lightness. World Renowned musicians energize Eckharts words and lead you into the bliss of embracing your true self. CD2) Whispers of Spirit One of the preeminent teachers of healing and spirituality in the world today Dr. Chopras words are spoken sung and whispered connecting you with your deepest self and opening you up to experiencing yourself as an expression of universal spirit. Listen to this uni


Eckhart Tolle's Music to quiet the mind - Audio CD


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Eckhart Tolles music to quiet the mind by Eckhart Tolle Selections by Eckhart Tolle View all our Eckhart Tolle AudioBooks click here Eckhart Tolles music to quiet the mind - Audio CD Brand New : 1 CDs Music creates a bridge for people to move out of thinking and into presence teaches bestselling author Eckhart Tolle. On Eckhart Tolles Music to Quiet the Mind this renowned spiritual teacher offers a hand-selected collection of his favorite pieces to transport you to the space and beauty of the Now. Purposefully sequenced for a grounding and calming effect this inspirational compilation includes the soothing voice of Deva Premal international superstar of sacred chant; ambient selections from avant-garde musician Steve Roach and New Zealand composer Kip Mazuy; a modern arrangement of Saties Gnossienne 3; the pure and healing sounds of Tibetan flutist Nawang Khechog and more.Relaxed listening is one of the most effective ways to realize what Eckhart Tolle calls the joy of Being. With Eckhart Tolles Music to Quiet the Mind you have a golden thread into the vast spaciousness and power of presence. About the Author Eckhart Tolle Eckhart Tolle is emerging as one of the most original an


Guided Meditations - Mitchell Coombes - AudioBook CD


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Guided Meditations by Mitchell Coombes 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations - By Mitchell Coombes - Meditation Audio CD Brand New 1 CD About Guided Meditations Connecting with your Guide: Journey to a magnificent crystal temple and open your senses to receive guidance healing insight or upliftment from your wonderful guide. Soul Serenity: Find the true essence of your being and journey to a realm of soul serenity where you can experience healing and absolute unconditional love. About Mitchell Coombes Mitchell Coombes is the Celebrity Psychic to the Stars whose vibrant down-to-earth personality and direct approach captivate everyone who crosses his path. Coming from a long line of gifted psychics Mitchell is your connection to the world beyond. Guided Meditations - By Mitchell Coombes - Meditation Audio CD


Shakuhachi Meditation Music - Stan Richardson - Meditation Audio CD


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Shakuhachi Meditation Music by Stan Richardson 2 CDs Get other Meditation Music Audio CDs click here Shakuhachi Meditation Music - By Stan Richardson - Meditation Audio CD Brand New 2 CDs About Shakuhachi Meditation Music From the seven-hundred-year-old Japanese art of quot;blowing Zen quot; (Sui Zen) envolved these honkyoku tonal contemplations meant to still the mind and awaken attention. Here virtuoso Stan Richardson offers thirteen authentic pieces played solo on traditional end-blown bamboo flute as they were for centuries by wandering monks. About Stan Richardson Stan Richardson was born in Coventry England in 1952. He began his interest and study of music at age five with the recorder and soon progressed to violin and viola. At age eight he was composing classical music and had completed a string quartet by age eleven. Stan was also an avid singer and became head choir boy in his local church. He sang often at the famous Coventry Cathedral and was present at some notable premiers including the first performance of Benjamin Brittens Noahs Ark. Stan


Grace and Gratitude - Olivia - AudioBook CD


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Grace and Gratitude by Olivia Get other Meditation Music Audio CDs click here Grace and Gratitude - By Olivia - Meditation Audio CD Brand New 1 CD About Grace and Gratitude Olivia Newton-John has been long respected as a singer and on this intensely personal yet universal offering she displays her fine talents as a song-writer too. With lush ethereal arrangements and impeccable production by Amy Sky (who also co-writes several of the tracks) this is an album which reveals its treasures to you layer by layer listen after listen. Based on a meditative progression through the seven major chakras - energy centers in eastern philosophies - the songs are woven together with instrumental interludes to create an unbroken cycle of music which is nothing short of captivating. And what songs they are! As memorable as many of her biggest chart hits jewels like Learn To Love Yourself Grace and Gratitude I Will Lift Up My Eyes Pearls on a Chain and the stu


Guided Meditations for Difficult Times - Jack Kornfield - Audio CD


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Guided Mediations for Difficult Times by Jack Kornfield 3 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Difficult Times - By Jack Kornfield - Meditation Audio CD Brand New 3 CDs About Guided Meditation We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? Inside each of us is an inner light that I call The One Who Knows teaches Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace tenderness and curiosity. Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate lifes storms. With his warm teaching style and gif


The Spirit of Yoga - Ben Leinbach - Meditation Audio CD


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The Spirit of Yoga by Ben Leinbach featuring Jai Uttal and Manose Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Ben Leinbach - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga This dreamy music will calm and relax the listener stimulate the senses and encourage deep meditation. Each track is heavily influenced by Indian music. Consequently it is very trance-like. Each of these four tracks is based on a drone together with sparse melodies and ethereal sound effects. The result is a mystical experience that is intended to put one in touch not only with the inner self but also with the external wonders of the cosmos. Indeed these ambient compositions are powerful musical tapestries that encourage cont


Namaste - Karunesh and others - Audio CD - Music


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Namaste Meditation Music complilation music by Karunesh and others View other Karunesh Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Namaste Meditation Music - music by Karunesh and others - Audio CD - compilation Brand New : 2 CD The beautiful music on Namaste is ideal for contemplation and introspection. In attuning yourself to the spirit of this ancient greeting you can open the portals to your own radiant beauty. On the second CD is a recorded meditation that will gently guide you from a safe place in nature to a meeting with your more real Self. Disc 1 1. Returning to Now 4:51 by Karunesh2. Prabhupada Padma 9:10 by Rasa3. Blowing Zen 5:42 by Devakant4. Lotus Call Part 1 (Vajra Guru Mantra) 7:30 by Buedi Siebert5. Horizon of Gold 8:32 by Ben Leinbach featuring Jai Uttal6. A Sound Meditation 5:28 by Benjamin Tobst7. Calling Wisdom 5:31 by Karunesh8. The End of Suffering 7:13 by Gary Malkin vocals by Phap Niem9. Inside the Heart 3:06 by B


Music for Yoga and Other Joys - Jai Uttal and Ben Leinbach - AudioBook CD


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Music for Yoga and Other Joys by Jai Uttal and Ben Leinbach Get other Yoga CDs click here Get other Meditation Music Audio CDs click here Music for Yoga and Other Joys - By Jai Uttal and Ben Leinbach - Meditation Audio CD Brand New 1 CD About Music for Yoga and Other Joys Grammy nominated world music pioneer Jai Uttal and multi-talented producer/instrumentalist Ben Leinbach offer a moving mix of melody rhythm texture and chant on Music for Yoga and Other Joys. Known for their eclectic blend of Eastern and Western sounds Jai and Ben have produced their first CD specifically designed to accompany your yoga practice as it joyfully permeates every aspect of life. Featuring dotar electric guitar slide tamboura banjo bansuri and Jais passionate singing Music for Yoga and Other Joys will take you on a gentle journey into the mysterious ocean of Spirit. About Jai Uttal Love can take many forms-the physical the emotional the spiritual among th


Meditations for a Miraculous Life - Marianne Williamson - AudioBook CD


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Meditations for a Miraculous Life by Marianne Williamson Honour your need to cultivate quiet View all our Meditation Audio CD click here Meditations for a Miraculous Life by Marianne Williamson - Audio Book CD Brand New : 2 CDs Meditation 1 - Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 - Understanding and Forgiveness - a meditation also for people in remission. Safely relaxing and releasing any cares and concerns you are gently guided into your body to pain or tension allowing yourself to come to an understanding with t


Feeling Fine Affirmations - Louise L. Hay - Audio Book CD


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Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root. Be patient with yourself. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. Youll begin to appreciate who you are as you release past programming. Soon youll have an abundance of health energy and well-being developing with-in you. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as


Yoga Nidra - Terry Oldfield and Soraya Saraswati - Meditation Audio CD


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Yoga Nidra by Terry Oldfield and Soraya Saraswati 1 CD Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Terry Oldfield and Soraya Saraswati - Meditation Audio CD Brand New 1 CD About Yoga Nidra Yoga Nidra is perfect for the release of physical stress anxiety and mental tension. It takes you into a profound state of relaxation where the deeper mind can be accessed to release tension and achieve rejuvenation on a subtle level. An important aspect of Yoga Nidra is Sankalpa or Resolve where we make a positive affirmation of personal choice to plant in the mind when it is open and receptive. Choose your Sankalpa wisely use it daily to bring love strength and joy to your heart and mind. This practice of Yoga Nidra was created by the master Swami S


Letting Go - Sarah Edelman - Discount - Guided Meditation and Deep Relaxation Audio CD


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Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison. Track 1: Progressive muscle relaxation Count down Breathing meditation Healing mist meditation Feeling energised Track 2: Deep relaxation exercise Counting the breath meditation The tropical rain forest Visualising a


Letting go of Anxiety - Sarah Edelman -Discount - Deep Relaxation Audio CD


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Letting go of Anxiety by Sarah Edelman PhD Deep Relaxation Imagery and Breathing Excercises and Releasing Anxiety View all our Sarah Edelman Audio CD click here Other Sarah Edelman Relaxation Audio CDs Magic Moments Meditation audio CD Sleep Soundly guided meditation audio CD Moments of Stillness relaxation audio CD Letting Go deep relaxation CD audio the Ultimate Sarah Edelman audio collection- the complete set Letting go of Anxiety - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambient background music by Mal


Healing the Inner Child - Anando - AudioBook CD


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Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more.About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ;influential inspiring women from all walks of life and from around the world who are outstanding in their fields. She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional career as an actress a


Stress-Free - Louise L. Hay - Audio Book CD - Subliminal


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Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax - subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take root and grow. Life-changing and soul-satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this cd twice a day for at least 30 days. You can easily do this while you relax work do your chores or sleep. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of th


At Home in Mitford (Mitford Series #1) by Jan Karon


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The first novel in Jan Karons bestselling and beloved Mitford series Its easy to feel at home in Mitford North Carolina. In these high green hills the air is pure the village is charming and the people are friendly. Yet Father Tim the bachelor rector wants something more. Enter a dog the size of a sofa who moves in and wont go away. Add an attractive neighbor who begins wearing a path through the hedge. Now stir in a lovable but unloved boy a mystifying jewel theft and a secret thats sixty years old. Suddenly Father Tim gets more than he bargained for. And readers get a rich comedy about ordinary people and their ordinary lives.-Anniversar


Ayurveda, Art of Being - AudioBook CD


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Ayurveda art of being Original Motion Picture Soundtrack Get other Meditation Music Audio CDs click here Ayurveda - Meditation Audio CD Brand New 1 CD About Ayurveda ORIGINAL MOTION PICTURE SOUNDTRACKAYURVEDA (from the Sanskrit Knowledge of Life) can be defined as a system of healing that teaches five elements known as Earth Water Fire Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Doshas. French composer Cyril Morins music portrays these energies in sound. These compositions originally part of a film about Ayurvada are ideal for use with yoga massage or any healing arts practice providing an excellent sonic environment where inner peace can be found. About Cyril Morin Cyril Morin is a multi-faceted artist.


Drops of Nectar - Shiva Rea - Audio CD


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Drops of Nectar by Shiva Rea Yoga relaxation for Rejuvenation and Healing View all our Shiva Rea Audio CDs click here other Yoga Audio CDs click here Drops of Nectar - Shiva Rea - Audio CD Brand New (still shrink wrapped): 2 CDs One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully shavasana invokes the flow of energetic quot;nectar quot; down the spine to permeate the entire body with blissful energy. Now with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea this immersive two-session program guides listeners through: - Yoga Nidra a relaxation method that works with 36 areas of the body - Tension release through the five koshas (layers) of the body - A special meditation for h


Rhythms of Peace - Nawang Khechog - Meditiation Audio CD


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Rhythms of Peace by Nawang Khechog 1 CD Get other Meditation Music Audio CDs click here Rhythms of Peace - By Nawang Khechog - Meditation Audio CD Brand New 1 CD About Rhythms of Peace From Nawang Khechog who has been called theJean-Pierre Rampal of the Tibetan flute an otherworldly masterpiece that uses soothing melodic textures and a mysterious sense of rhythm to explore the inner stillness that is the essence of peace. An evocative meditation that suggests the vast spaces and sacred serenity of Khechogs beloved Himalayas. Ten compositions with bamboo flute didgeridoo gongs bells and drums. About Nawang Khechog Nawang Khechog is a Grammy nominee and one of Tibets formost world music composer and musician. He is also one of the first Tibetan musicians to b


Relaxation For Everyone - Ian Gawler Audio Book CD


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Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australias most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet quot; How to meditate quot; inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was


Anxiety Free - Simonette Vaja - AudioBook CD


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Anxiety Free by Simonette Vaja 1 CD meditation audio CD for other Childrens Meditation or Relaxation Audio CD click here Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Anxiety Free - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Anxiety Free Deeply relaxing images of a tranquil lake. This guided meditation by Australian psychologist Simonette will help you to overcome fears and anxiety and move you toward being more confident in our everyday life. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creativity and self expression groups. In 2000 I contracted my own Facilitator for Life training component of the course to Nature Care College and was contracted for a 5 year term teaching to allied health professionals and students of the college. In brief the psychological


Osho Nataraj Meditation - Deuter - Audio CD - Music


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Osho Natarjai Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Nataraj Meditations music by Deuter - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Nataraj meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. This is a 65 minute dancing meditation in three stages with specifically created music. Disappearing in the dance then relaxing into silence and stillness is the route inside for this method. quot;Forget the dancer the center of the ego; become the dance. That is the meditation. Dance so deeply that you forget completely that ;you are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation. If the divisi


Mini-Meditations for Stress Free Living - Simonette Vaja - AudioBook CD


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Mini-Meditations for Stress Free Living by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CDs click here Get other Guided Meditation AudioBooks click here Mini-Meditations for Stress Free Living - Simonette Vaja - Audio Book CD Brand New (1 CD): About Mini-Meditations for Stress Free Living Guided Meditations for Busy Lifestyles... Choose from 7 short guided meditations up to 10minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...or at the beauticians or health spa feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home Tropical Island Green rolling Hills Luxurious Health Spa Waterfall Deep Silence and Sunrise Inspiration. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called Wild at heart creati


Creating Inner Peace and Calm by Glenn Harrold - Audio Book CD


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Creating Inner Peace and Calm by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here Creating Inner Peace and Calm by Glenn Harrold - Audio Book CD Brand New : 1 CD Experience peace love and inner calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. On the CD there are techniques that will help you to create a profound inner peace and calm in a safe and natural way free of any harmful side effects. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax f


Biology of Belief - Bruce Lipton - AudioBook CD


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The Biology of Belief by Bruce H. Lipton 3 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here The Biology of Belief - Bruce Lipton - Audio Book CD Brand New (3 CDs 3 hours): About The Biology of Belief Since the publication of The Biology of Belief Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of new biology. The science is called epigenetics - a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry. In this original author adaptation Dr. Lipton brings his clarity insight and humor to unveiling a profound change in how we perceive the way life works including: How en


Archangelic Meditation - Kim Fraser and Geoffery Russell - AudioBook CD


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Archangelic Meditation by Kim Fraser and Geoffery Russell Get other Meditation Music Audio CDs click here Archangelic Meditation - By Kim Fraser and Geoffery Russell - Meditation Audio CD Brand New 1 CD About Archangelic Meditation This is a powerful process which will help you both to overcome obstacles which may be present in your life and to experience transcendent bliss. Regular practise of this mediation will bring more joyfulness progress and inner peace on your Spiritual journey. This CD has been designed to facilitate several different meditative experiences. The tracks are best enjoyed in the order that they are presented. However if you don t have time for all of it you can skip tracks and do the ones that you like best or perceive the most need for. On every occasion you should play track one the invocation


Yoga Dreaming - Pravana - AudioBook CD


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Yoga Dreaming by Pravana Unabridged 1 CD Audio Book Set Get other Yoga CDs click here Get other Meditation AudioBooks click here Yoga Dreaming - by Pravana - Audio Book CD Brand New (1 CD): Indigenous Australians refer to the Dreaming as the time before time. It is the time of creation for all things. The Dreaming is infinite and ties our past with the present to determine our future. Drawing on our native musicality Yoga Dreaming leads you on a mystical journey to beginning of all things. The album works to align your inner self with the outer cosmos by supporting a unique state of deep meditation. Immerse yourself in an hour of pure intoxicating bliss! Yoga Dreaming - by Pravana - Audio Book CD


Authentic Happiness- Martin Seligman Audio Book CD NEW


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Authentic Happiness by Martin Seligman PhD - Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness - Martin Selegman - Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours - Read by John Dossett with an introduction by the Author In quot;Authentic Happiness quot; the bestselling author of quot;Learned Optimism quot; introduces the revolutionary scientifically based idea of quot;Positive Psychology. quot; Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated byidentifying and using many of the strengths and traits that listeners already possess - including kindness originality humour optimism and generosity. By frequently call


Living Everyday Zen by Charlotte Joko Beck - Audio book CD Buddhism


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Lving Everyday Zen Charlotte Joko Beck Audio Book CD Get Other Meditation and Mindfulness Audio click here Living Everyday Zenn - Charlotte Joko Beck Audio Book CD Brand New (still shrink wrapped): 3 CDs - 3.25 Hours Beyond the meditation cushion where do you ultimately find the profound clarity presence and simple joy of Zen? quot;Where it has always been-in everyday life quot; teaches Charlotte Joko Beck quot;whether its raising our kids working in the office or even cleaning the house. quot; On Living Everyday Zen this seminal voice in American Zen shares some of her hallmark teachings and insights from nearly 50 years of practice. Becks ability to make the abstract concrete and accessible for anyone who e


101 Power Thoughts - Louise L. Hay - Audio Book CD


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101 Power Thoughts by Louise L. Hay View all our Lousie Hay Audio Books on CD click here 101 Power Thoughts - Louise L. Hay - Audio Book CD Brand New : 1 CD In this inspirational audiobook Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression. Sample Thought: I CAN RELEASE THE PAST AND FORGIVE EVERYONE. I free myself and everyone in my life from old past hurts. They are free and I am free to move into new glorious experiences. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body


Hands-On Healing - William Bengston - Audio CD


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Hands-On Healing William Bengston Other Mindfulness Audio Books click here Hands-On Healing - William Bengston - Audio Book CD Brand New (still shrink wrapped): 6 CDs 6 Hours Hands-On Training in a Breakthrough Healing Technique Does hands-on healing work and can it be taught? Like many scientists Dr. William Bengston would once have dismissed this phenomenon as an example of the power of suggestion. But after 35 years of extraordinary research Dr. Bengston has demonstrated time and again that hands-on healing works-even on some conditions that have no conventional treatment. With Hands-On Healing he brings you an in-depth training course in the method that produces reliable results in the laboratory-and can trigger profound transformation and healing for those who learn it. Image Cycling-the


Walking Mediation - Nguyen Anh-Huong and Thich Nhat Hanh - AudioBook CD


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Walking Meditation by Nguyen Anh-Huong and Thich Nhat Hanh Hardcover book with CD and DVD Set Get other Meditation and Mindfulness Audio Books click here Walking Meditation - by Nguyen Anh-Huong and Thich Nhat Hanh - Audio Book CD Brand New (1CD + 1DVD + Hardcover Book): About Walking Meditation What if every step you took deepened your connection with all of life and imprinted peace joy and serenity on the earth? With Walking Mediation you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and an audio CD Walking Mediation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students Nguyen Anh-Huong as they together illuminate the central tenets of his powerful art including: How to recognise the miracle in simply walking - not as a means to an end but as the opportunity to touch the fullness of life Revers


Wherever you go there you are - by Jon Kabat-Zinn - Audio book NEW CD - Mindfulness Meditation


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Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs - 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life. About the Author Jon Kabat-Zinn Jon Kabat-Zinn (born June 5 1944) is Profess


Deepening Your Meditation - Ian Gawler Audio book CD


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Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless quot;doing quot; - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected aut


Wave Hands Like Clouds - Buedi Siebert - Meditation Audio CD


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Wave Hands Like Clouds by Buedi Siebert 1 CD Get other Meditation Music Audio CDs click here Wave Hands Like Clouds - By Buedi Siebert - Meditation Audio CD Brand New 1 CD About Wave Hands Like Clouds A mighty tree stood atop a grassy hill. One day the tree said to the grass do you not wish that you were tall and powerful like I when you bend at the merest puff of wind? The grass considered what the tree had said. One day a great storm arrived and a huge gust hit the tree cracking its trunk. As the tree lay upon the ground gasping its last breath the grass said I like dancing with the wind. As we can empty ourselves to get in touch with our gentleness we develop an enormous power. This music is a manifestation of harnessing the gentle way for greater power which requires nothing more than... listening. About Buedi Siebert Called as one of the most versatile musicians of Germany in a portrait of the TV channel SWR Budi Siebert belongs to the cross-border composers. Since 20 years he has composed more than 60 film- and theatre musics produced 10 own CDs and projects of artists like BAP or Harth-Goebbels. Moreover he was a cast in more than 100 product


Return to Avalon - Lucy Cavendish - AudioBook CD


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Return to Avalon Lucy Cavendish 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Return to Avalon - Lucy Cavendish - Meditation Audio CD Brand New 1 CD About Return to Avalon Meet Merlin the Lady of the Lake and the Priestesses of Avalon as you part the mists and walk again on the shores of this fabled realm. Be gifted the four sacred objects of power in a crystal cave dance in a stone circle and speak with the mighty oaks. Transform woes into wonders in the purifying fires of Cerridwens Cauldron. Be uplifted enchanted empowered by these two magickal transformational inspiring meditations. By working with these meditations you will activate your own innate magick powers bringing a new level of awareness beauty and purpose to all that you do making the everyday enchanted and sacred. Track one: Return to Avalon Track two: Cerridwens Caultron About Lucy Cavendish Lucy Cavendish is a natural white witch who works with the elemental and celestial realms. She works magic every single da


Osho Chakra Sounds Meditation - Karunesh - Audio CD - Music


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Osho Chakra Sounds Meditation music by Karunesh Osho Active Meditations View other Karunesh Meditation Music Audio CD click here View other Osho Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Osho Chakra Sounds Meditations - music by Karunesh - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Chakra Sounds meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. This meditation uses vocal sounds made during meditation along with music to open and harmonize the chakras while bringing awareness to them. The meditation can bring you into deep peaceful inner silenc


Journey to the Temple - Llewellyn - AudioBook CD


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Journey to the Temple by Llewellyn Get other Meditation Music Audio CDs click here Journey to the Temple - By Llewellyn - Meditation Audio CD Brand New 1 CD About Journey to the Temple Ideal for therapists including Reiki Meditation and Visualisation Aromatherapy Massage etc... LLEWELLYN: This album is the result of my study and research into the use of sounds and music to create inner balance and healing. We are all individually influenced by sound and certain tones can and do affect our chakras. I wanted to produce an album that not only on a physical level is calming and relaxing.....BUT essentially works on a metaphysical level and alters states of consciousness and awareness. About Llewellyn With over one million albums of their music sold Worldwide Llewellyn Juliana are


Meditations for Self-Healing and Inner Power - Joan Z. Borysenko - Audio CD


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Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Get other Joan Borysenko AudioBook CD click here Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Ph.D - Audio Book CD Brand New : 1 CDs Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power. About the Author Joan Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body connection. Joan Borysekos work has been foundational in an international health-care revolution that recognizes the role of meaning and the spiritual dimensions of life as an integral part of health and healing. Eloqu


Getting in the Gap Dr Wayne W. Dyer BOOK and Audio CD New


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Getting in the Gap by Dr Wayne W. Dyer Making Conscious Contact with God Through Meditation - includes meditation CD View all our Dr Wayne Dyer AudioBooks click here Getting in the Gap - Dr. Wayne W. Dyer - Book and Audio CD Brand New: Book and 1 CDs The practice of meditation takes us on a fabulous journey into the gap between our thoughts where all the advantages of a more peaceful stress-free healthy and fatigue-free life are available but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God which the ancient masters have told us about. You have the potential to be an instrument of the highest good f


Celtic Meditation Music - Aine Minogue - Meditation Audio CD


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Celtic Meditation Music by Aine Minogue 1 CD Get other Aine Minogue Music Audio CDs click here Get other Meditation Music Audio CDs click here Celtic Meditation Music - By Aine Minogue - Meditation Audio CD Brand New 1 CD About Celtic Meditation Music If prayers were music what would they sound like? Irish harpist Aine Minogue offers her artful answer on Celtic Meditation Musica collection of original songs based on ancient Celtic prayers specifically composed for meditation and relaxation. Using traditional poetry as divine inspiration she crafts expressive and dynamic songs that transpose the silent spaces between the lines of Celtic prayer into melody. About Aine Minogue As traditional Irish music and dance continue to enjoy phenomenal success both here and in Ireland Aine Minogue is an artist who has long explored its themes and


Mother Nurture Her - Simonette Vaja - AudioBook CD


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Mother Nurture Her by Simonette Vaja 1 CD meditation audio CD Other Simonette Vaja Audio CDs click here Get other Meditation Audio CDs click here Mother Nurture Her - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Mother Nurture Her Mother Nurture Her CD Learn creative meditations to nurture you and your baby assist with sleeping issues and enhance your natural coping responses. Includes a fast technique for calming yourself down and being able to sleep whenever you need to. Tracks include: introduction - taking care of you; release of tension and return to loving nurturer; essential sleep techniques to help you sleep at anytime day or night; easy meditation practice and essential sleep - gu


Mindfulness@Work by Jon Kabat-Zinn and Daniel Goleman - Audio book NEW CD


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Mindfulness@WorkDaniel Goleman and Jon Kabat-ZinnNew 1 CD Unabridged 1 HourIn this provocative new audiobook bestselling authorsGoleman and Kabat-Zinn explore the role that self-awareness plays in greatleadership. Many leaders have been schooled in critical and analytical thinkingbut were never taught the importance of being mindful. In cultivating thisforgotten element leaders will learn to trust their intuition develop newdecision-making and problem-solving methods and plan ahead instead of living quot;on the way quot; to the next step. Listeners will gain the tools thatallow them to truly lead as opposed to living in the concept of leadership.Mindfulness @ Work gives listeners the power to transform their workplaces fromself-involved to self-aware - and successful. quot;When work and love are more or less the sam


Inyan - Sacred Earth - Meditation Audio CD


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Inyan by Sacred Earth 1 CD Get other Meditation Music Audio CDs click here Inyan - Sacred Earth - Meditation Audio CD Brand New 1 CD About Inyan Ideal for Massage Healing Yoga Meditation Inspiration and Relaxation Inyan is Sacred Earths third CD and has a lot to live up to! The bands first album Pamanyungan was recognised as album of the year in the Queensland 2003 music awards and their second album Divine Devotion was considered by many to be New World Musics best release in 2004. If you like the first two albums you are going to love Inyan. The quality of production instrumentation and the melodies are world class. It is truly a sublimely beautiful album which has been inspired by Prem and Jethros extensive practice of Yoga and Meditation. About Sacred Earth Based in Austra


Meditations for Emotional Healing - Tara Brach - Audio CD


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Meditations for Emotional Healing Tara Brach Other Meditation Audio Books click here Meditations for Emotional Healing - Tara Brach - Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours Despite our best intentions we often have trouble dealing effectively with strong emotions. What if you had a conscious skillful way to respond in times of anger fear jealousy shame and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion clarity and understanding to our emotional lives--instead of expressing or repressing them in unhealthy ways. Leading meditation teacher and clinical psychologist Tara Brach guides us through a transformative series of exercises to cultivate greater self-acceptance and emotional liberation. Meditations include: How to work with trauma fear and


Yoga Breathing - Richard Freeman - Audio CD


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Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing - Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CDs Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About the Author Richard Freeman Richard Freeman has studie


Angel Therapy Meditations - Doreen Virtue AudioBook CD


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Angel Therapy Meditations by Doreen Virtue for other Doreen Virtue Audio Books click here Angel Therapy Meditations - by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD s This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. Youll work with archangels to release old blocks and toxins; cut cords of fear; heal past-life issues; and gain confidence courage and clarity about your lifes purpose and relationships. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascended-master realms in her writings and workshops. Doreen is the author of more than 20 books about angels chakras Crystal Children Indigo Children health and diet and other


Beyond the Moon - Chris Shakallis - Meditation Audio CD


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Beyond the Moon by Chris Shakallis 1 CD Get other Meditation Music Audio CDs click here Beyond the Moon - By Chris Shakallis - Meditation Audio CD Brand New 1 CD About Beyond the Moon Beyond The Moon follows its predecessor Octaves From The Sun as a sonic exploration of the ancient enneagram symbol. This time the rich harmonic overtones of the Tibetan Singing Bowls are complemented by a diverse range of instruments from various cultures - shakuhachi didgeridoo oud vocals and ney flutes. About Tibetan Music The music of Tibet reflects the cultural heritage of the trans-Himalayan region centered in Tibet but also known wherever ethnic Tibetan groups are found in India Bhutan Nepal and further abroad. First and foremost Tibetan music is religious music reflecting the profound influence of Tibetan Buddhism on the culture. The Lama Mani tradition - the telling of Buddhist parables through song - dates back to the 12th century. The songs were performed by wandering storytellers who travelled from village to village drawing on their own often humble origins to relate to people from all backgrounds. Vividly illustrated Buddhist thangka


Progressive Relaxation and Breathing by Matthew McKay - Audio CD


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Progressive Relaxation and Breathing by Matthew McKay and Patrick Fanning a complete introduction to the Jacobsen technique for progressive deep muscle relaxation Get other Relaxation Audio CD click here View all our Meditation Audio CD click here Progressive Relaxation and Breathing - by Matthew McKay and Patrick Fanning - Audio CD Brand New : 1 CDs The Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation.in the early 1920s. Jacobson argued that since muscular tension accompanies anxiety one can reduce anxiety by learning how to relax muscular tension. Jacobson trained his patients to voluntarily relax certain muscles in their body in order to reduce anxiety symptoms. He found that the relaxation procedure is an effective treatment for ulcers insomnia and hypertension. Jacobsons progressive relaxation is still popular with modern physical therapists and has many parallels with autogenic training. Progressive relaxation involves alternately tensing and relaxing the muscles . A person practicing it may start by sitting or lying


Sleep Soundly - Sarah Edelman - Discount - Guided Meditation Audio CD


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Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Help with Sleep and Sleeping Audio CDs click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelmans soothing voice accompanied by Malcolm Harrisons relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. I


Understanding Death, Helping the Dying - Ian Gawler Audio book CD


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Understanding Death Helping the Dying by Ian Gawler - Audio Book CD Insight healing series Other Ian Gawler Audio Book CDs Click here Understanding Death Helping the Dying - by Ian Gawler Audio Book CD Brand New (1 CD): Here he offers profound insights heart advice and practical wisdom. This is a CD to listen to or share with Family and friends. It contains important information and can be a catalyst for meaningful conversation and transformation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.A pioneer in mind/body medicine Dr Gawler is known fo


Start Where You Are - Pema Chodron AudioBook CD


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Start Where You Are by Pema Chodron A Guide to Compassionate Living View all our Pema Chodron Audio CD click here Start Where You Are - Pema Chodron - Audio Book CD Brand New : 6 hours 5 CDs - unabridged This audiobook is an indispensable tool for cultivating fearlessness and awakening a compassionate heart.Withinsight and humor Pema Chodron offers guidance on how to accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion. She frames her teachings around fifty-nine traditional Buddhist practice slogans (called lojong in Tibetan) such as: quot;Always maintain only a joyful mind quot; and quot;Dont seek others pain as the limbs of your own happiness. quot; Working with these slogans we begin to develop the courage to face our inner pain and thereby discover a wealth of joy well-being and confidence. About the Author Pema Chodron: Pema Chodron (formerly Deirdre Blomfield-Brown born 1936) is a fully ordained Buddhist nun in the Tib


Indigo Dreaming - Indigo Kidsz - Discount -Children's Relaxation Meditation


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Indigo Dreaming by Indigo Kidz Meditations for Children View all our Meditations for Children Audio CDs click here Indigo Dreaming by Indigo Kidz - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains the sound recording of Indigo Dreaming - A Magical Bedtime Story Book for Children two awareness activities and a selection of visualisations to introduce children to meditation and relaxation techniques and to enhance their mind body and spirit. Enjoy the magical bedtime story of Indigo the Rainbow Pixie and the Enchanted Lotus. Learn breathing and body awareness with Balloon Breath and Elastic Band. Create your own special place with Magic Garden. Meet your Guardian Angel and discover the Wishing Tree and its secrets. Learn the magic properties of the Circ


Mindfulness Meditation by Jon Kabat-Zinn - Audio book NEW CD


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Mindfulness Meditation by Jon Kabat-Zinn Cultivatingthe Wisdom of Your Body and Mind Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness Meditation - Jon kabat-Zinn AudioBooks CD Brand New (still shrink wrapped): 2 CDs 2. hrs CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS ENRICH YOUR LIFE The worlds foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of Wherever You Go There You Are comes a guide to experiencing life fully as it unfolds -- moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up experience the fullness of your life and transform your relationship with your problems your fears and any pain an


Pass Through Panic - Claire Weekes - Audio CD


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Pass Through Panic Claire Weekes Other Meditation Audio Books click here Pass Through Panic - Claire Weekes - Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours In this eight-part radio series Dr. Claire Weekes bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety frustration phobias and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world. About Claire Weekes: Dr Claire Weekes is renowned internat


Guided Meditiations to improve your Intuition - Paul Fenton-Smith - AudioBook CD


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Guided Meditations to improve your Intuition by Paul Penton-Smith Unabridged 1 CD Audio Book Set Get other Meditation CDsclick here Get other Meditation AudioBooks click here Guided Meditations to improve your Intuition - by Paul Fenton-Smith - Audio Book CD Brand New (1 CD): With regular use of these meditations you can look foward to an improved intuition. About Guided Meditations to improve your Intuition This CD offers three powerful meditations to develop and strengthen your intuition. With regular practice this CD can help you to spiritually cleanse and re-balance yourself as you improve your intuition. Ive used my voice for this CD. It includes three simple yet effective meditations without background music as musicians can find music distracting. The meditations include: A psychic cleansing meditation. A meditation for contacting your higher self to ask specific questions. A mountain top meditation to contact two of your spirit guides. About the Author Paul Fenton-Smith Clairvoyant writer and regula


True Happiness - Pema Chodron AudioBook CD


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True Happiness by Pema Chodron View all our Pema Chodron Audio CD click here True Happiness - Pema Chodron - Audio Book CD Brand New : 2.25 hours 2 CDs Happiness is your birthright - and it is readily available at any given moment teaches Pema Chodron. So why di we live in such suffering? The potential for happiness is not based on outer things - they come and go causing us misery she begins. Were always chasing after something trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because theyre so fleeting. On True Happiness Pema Chodron guides us through simple yet effective practices that show us how to recognise and nurture these moments of delight cultivating them until they become more and more frequent accessible and real. Recorded at Gampo Abbey Monastery in Nova Scotia True Happiness features highlights from the full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chodron at


Coming to our senses - by Jon Kabat-Zinn - Audio book CD - Mindfulness


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Coming to our Senses by Jon Kabat-Zinn Healing ourselves and the world through mindfulness Get other Jon Kabat-Zinn AudioBooks click here Coming to our senses - Jon Kabat-Zinn Audio Book CD Brand New : abridged 3 CDs -3 hours From the bestselling author and renowned mindfulness teacher scientist and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national bestseller Wherever You Go There You Are is yet another revolutionary offering from Jon Kabat-Zinn showing readers how the power of mindfulness can bring radical change to their lives. In the national bestseller Wherever You Go There You Are Jon Kabat-Zinn struck a chord in contemporary society that continues to reverberate to this day. It has been embraced by politicians business leaders and celebrities and endures as a classic with readers. In his groundbreaking new book Dr. Kabat-Zinn teaches us how to harness the power of mindfulness to effect profound change in our personal live


Forgiveness Loving the Inner Child - Louise L. Hay - Audio Book CD


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Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RECENTLY DUBBED the closest thing to a living saint by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louises concepts to people in 33 different countries and has been translated into 25 languages


Being in Balance - Dr Wayne Dyer - Audio CD -


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Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end-featuring the objects of your desires-sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe you have to take up the weighty t


Awakening Second Sight - Judith Orloff - Meditation Audio CD


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Awakening Second Sight by Judith Orloff 3 CDs Get other Meditation Music Audio CDs click here Awakening Second Sight - By Judith Orloff - Meditation Audio CD Brand New 3 CDs About Awakening Second Sight Judith Orloff M.D. is a healer in two worlds: the world of traditional medicine and the invisible world - the psychic realm. On Awakening Second Sight Dr. Orloff shares the true story of her struggle to uncover her own psychic abilities - the patients who inspired her - and how to awaken your owngifts of the spirit. About Dr Judith Orloff Transforming the face of psychiatry Judith Orloff MD is an assistant clinical professor of Psychiatry at UCLA and author of the upcoming book Emotional Freedom. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality to achieve physical and emotional healing. She passionately asserts t


Osho Chakra Breathing Meditation - Kamal - Audio CD - Music


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Osho Chakra Breathing Meditation music by Kamal Osho Active Meditations View other Osho Meditation Music Audio CD click here View other Chakra Audio CD click here View all our Meditation Music Audio CD click here Osho Chakra Breathing Meditations - music by Kamal - Audio CD - Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Chakra meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. Chakra Breathing meditation can help you to become aware of and experience each of the seven chakras. This meditation is active and uses deep rapid breathing and body movement accompanied by musical sounds to open and bring awareness and vitality to the chakras. Osho Active Meditations combine all certain activities like shaking dancing jumping humming and others to lead into silence and meditation. Music is


The Places that Scare You - Pema Chodron AudioBook CD


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The Places that Scare You by Pema Chodron A Guide to Fearlessness in Difficult Times View all our Pema Chodron Audio CD click here The Places that Scare You - Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 4.5 hours 4 CDs - unabridged We always have a choice Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid or we can let them soften us and make us kinder. Chodrons previous works provided the inspiration and guidance to confront the problems and difficulties that life throws our way. Here she provides the specific tools to deal with them - to cultivate the awakened compassionate ability to open our hearts and minds to our own suffering and that of others. This wisdom


Mantras From Tibet - Vijaya Devi and Om Ama Rani - Sarva Antah - Meditation Audio CD


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Mantras From Tibet - Vijaya Devi and Om Ama Rani by Sarva Antah 2 CDs plus booklet Get other Meditation Music Audio CDs click here Mantras From Tibet - Vijaya Devi and Om Ama Rani - By Sarva Antah - Meditation Audio CD Brand New 2 CDs About Mantras From Tibet - Vijaya Devi Mantra A healing mantra for a long and healthy life so you may discover the secret of immortality. About Mantras From Tibet - Om Ama Rani Mantra For a long healthy and worthwhile life. The mantra is an entreaty for the eternal energy of life. About Mantra A mantra is a sound syllable word or group of words that are considered capable of quot;creating transformation quot; (cf. spiritual transformation). Their use and type varies according to the school and philosophy associated with the mantra. Mantras originated in the Vedic tradition of India later becoming an essential part of the Hindu tradition an


Inner Talk for a Confident Day - The Fear-less Series - Susan Jeffers


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Inner Talk for a Confident Day by Susan Jeffers Ph.D. The Fear-less Series Get other Meditiation and Mindfulness CDsclick here Inner Talk for a Confident Day - by Susan Jeffers - AudioBookCD Brand New Audio CD Susan Jeffers created these powerful inner thoughts and affirmations to help you find all the confidence and love you will ever need as you reach out to others in all areas of your life. You will push through the fear and negative chatter of the mind and replace them with the joyful messages from the best of who you are. Read or listen to these inspiring thoughts first thing in the morning or throughout the day whenever courage is needed. About Susan Jeffers Susan Jeffers Ph.D. has helped millions of people throughout the world overcome their fears heal their relationships and move forward in life with confidence and love. Susan Jeffers author of books on overcoming fearShe is the author of many internationally renowned books including Feel the Fear and Do It Anyway Feel the Fear. . .and Beyond Feel the Fear Power Planner End the Struggle and Dance With Life Dare to Connect Opening Our Hearts to


Meditation - Shinzen Young - Audio CD


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Meditation by Shinzen Young Get other Meditation Audio CDs click here Meditation - Shinzen Young - Meditation Audio CD Brand New About Meditation Scientific studies show that meditation can reliably increase your mental clarity reduce fatigue and improve physical health. And the best part? Its not as hard as you may think to start meditating. With Meditation: A Beginners Guide to Start Meditating Now expert teacher Shinzen Young brings newcomers a clear easy-to-follow programme to help listeners get their start in this transformative practice. Starting with a brief overview of the proven physical and emotional health benefits of meditation Shinzen provides precise guidance in specific practices that can be used by anyone-no matter what their background or belief system-to radically improve how they think feel work and connect with others. About Shinzen Young Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in the Ph.D. program in Buddhist Studies at the University of Wisconsin. Eventually he went to Asia and did extensive training in


The Three Gifts of Merlin - Heather Redfern-Kinnersley - AudioBook CD


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The Three Gifts of Merlin by Heather Redfern-Kinnersley 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Three Gifts of Merlin - Heather Redfern-Kinnersley - Audio Book CD Brand New (1 CD): About The Three Gifts of Merlin Would you like greater self-awareness? Are you seeking guidance support or wisdom from within? Do you wish to be more fulfilled in life? This meditation is designed as a journey for the conscious mind to travel along allowing the unconscious to work with inner qualities such as fulfillment inner calm greater self awareness and resourcefulness. Heather takes you on a wonderful guided journey to meet Merlin. Along the journey there are a number of mystical people to meet and magical places visit. These are presented as metaphors which


How to Meditate with Pema Chodron - Audio book NEW CD


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How to Meditate with Pema Chodron View all our Pema Chodron Audio CD click here How to Meditate with Pema Chodron - Audio Book CD Brand New (still shrink wrapped): 5 CDs When it comes to meditation Pema Chodron is widely regarded as one of the worlds foremost teachers. Yet shes never offered an introductory course on audio --until now. On How to Meditate with Pema Chodron the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Through five CDs of traditional insights and her personal guidance in 12 sitting sessions Pema Chodron will help you honestly meet and compassionately relate with your mind as you explore: # The basics of mindfulness awareness practice from proper posture to learning to settle to breathing and relaxation # Gentleness patience and humor --three i