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Bowling Execution - John Jowdy
Generate more power, increase accuracy and improve consistency with Bowling Execution, Second Edition. Covering the latest strategies and tips for analyzing lane conditions, selecting your type of shot, adjusting your game and improving concentration, this is your guide to bowling like the pros and achieving the perfect game.
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Bowling Fundamentals -Michelle Mullen
Learning to bowl has never been easier—or more fun—than with Bowling Fundamentals. Students will enjoy using this resource because they will learn by doing, spending less time reading and more time on the lanes. With simple instructions and accompanying photographs, this book makes it easy to teach students to bowl.
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Facilitated Stretching - Robert McAtee and Jeff Charland
Facilitated Stretching, Third Edition, provides a useful overview of PNF stretching—a safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, then stretching it again to a new range of motion. These steps apply whether you are isolating one muscle at a time or using the spiral-diagonal patterns of PNF to stretch groups of muscles simultaneously.
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Cricket: Steps to Success - Ralph Dellor
Cricket: Steps to Success features progressive instruction of individual skills, techniques and the fundamentals of team play. Clear, detailed instruction, accompanied by full-colour photos and illustrations, and 71 of the game’s best drills will help you learn the proper techniques of batting, bowling, fielding and wicket-keeping.
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Cutting Edge Cricket - Frank Pyke and Ken Davis
Cutting Edge Cricket brings together Australia’s legendary players and coaches for unrivalled advice covering every aspect of cricket play. With the guidance of 38 experts, you will enhance your team’s practice strategies, daily training, and match play by using the ideal drills for batting, bowling, fielding and wicketkeeping.
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Bowling: Steps to Success - Douglas Wiedman
Master all of the essential skills of bowling to raise your averages at the lanes. Bowling: Steps to Success contains in-depth, progressive instruction for each aspect of the game—from grip and stance to footwork and release—so you’ll be throwing strikes consistently in no time.
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Focused for Bowling - Dean Hinitz
The pressures of the game can make bowling one of the most mentally demanding sports around. In Focused for Bowling, you’ll discover focus cues and other attention-centering techniques that can transform your game and keep you from making careless mistakes at critical points. Learn the concepts that professionals use to keep their head in the game when everything is riding on the line.
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The Netball Handbook - Jane Louise Woodlands
Netballers at all levels are seeking an edge over their opponents in their quest to perform to their potential. The Netball Handbook is the most comprehensive, contemporary resource available to aid in that endeavor.
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